Aquatics

Looking to move your fitness to the next level? Whether you are looking to build endurance, increase muscle strength or add cardio to your workout, swimming is a healthy exercise alternative. Campus Recreation offers individual and group swimming activities. The Campus Recreation Center Aquatic Complex includes three separate bodies of water: Keating Aquatics Center Lap Pool, Leisure Pool, and Whirlpool. The lap pool is used for open recreation swimming, athletic practices, swimming lessons and a variety of other aquatic programs.

Leisure Pool
whirlpool
Battleship

The Pools

  • The lap pool is 50 meters by 22.88 meters (25 yards), has two 1 meter diving boards and a 3-meter diving board. Depth varies from 4 feet to 13 feet.
  • The shallow-water leisure pool has a zero-depth entry with a maximum depth of 3 1/2 feet. The leisure pool features a unique waterwall, current channel, vortex, and bubble couch.
  • The whirlpool temperature ranges from 101-104 degrees and seats up to 14 users. The design of these pools allows users a wide variety of options.

 

Youth Swim Lessons

Youth Swim Lessons

Spring Semester Swim Lessons

Saturday Swim Lesson Fees

  • Members: $32.50
  • Non-Members: $45.00
No registration will be permitted past the registration date.

 

Swimming Lessons by the American Red Cross

Campus Recreation offers swim lessons for kids of all ages. Our instructors provide a safe and fun environment for children to develop their swimming skills.

Adult Swim Lessons

Adult Swim lessons

Adult lessons are available in 2 levels: Beginner and Intermediate. To ensure that applicants are in the appropriate level, participants are asked to demonstrate their swimming abilities, and to outline their personal goals.

  • Beginner
    • In this level, participants will work on becoming more comfortable in the water. Basic swimming skills the students will be working on include front and back floats and glides, rhythmic breathing drills, alternating arm-stroke, and flutter kicking. Depending on the skill being taught, the class may use both the leisure pool and the Keating Aquatic Complex (lap pool).
  • Intermediate
    • At this level, participants will work on basic strokes including front crawl, back crawl, breaststroke, sidestroke, and elementary backstroke. Open turns, proper body position, and breathing techniques will be emphasized. Participants will be swimming the width of the pool (25 yards) as they work on their skills.

Hydro Fit

Swimming

Join in on the fun of a high intensity water-based workout with low impact. Classes take place in the Leisure Pool’s shallow water. No swimming skills are necessary.

  • Members - $45.00
  • Non-members - $59.00

Private & Semi-Private Classes

private-lesson
  •   Sign up for the  Spring session has closed.  We are currently working on matching people up with an instructor. 
    • Only people who have been matched with an instructor will be able to purchase private lessons.

Private & Semi - Private Lessons

These lessons are designed to meet each student's needs, regardless of age and whether their goal is to swim for recreation or competition. Each non-credit lesson package includes eight individualized, self-paced swimming lessons from certified instructors. Class duration is 35 minutes for youth and 45 minutes for adults. Please note this is not recommended for children that are less than five years old.  If you have any question's please email the Coordinator of Aquatics, autumn.cleverley@uc.edu

Lifeguarding Courses

Campus Rec offers the American Red Cross (ARC) Lifeguarding Training Courses

Since ARC certifications are recognized across the nation, those who complete the course can work anywhere in the country. In accordance with ARC standards, attendance in all class dates is mandatory, and participants must be at least 15 years old by the last day of class. Call 513-556-0604 or stop by the Member Services desk to register. If you have questions, call 516-556-0382 or email autumn.cleverley@uc.edu

The next Full Lifeguarding course offered on these days and times:

February 23rd: 5 p.m. - 8:30 p.m.

February 24th: 10 a.m. -5 p.m.

February 25th: 11 a.m. - 5 p.m.

March 2nd: 5 p.m. - 8:30 p.m.

March 3rd: 10 a.m. -5 p.m.

March 4th: 11 a.m. - 5 p.m.

*Registration to begin on Dec. 12th- Feb. 16th

Multiple Sclerosis (MS)
Aquatic Fitness Class

Multiple Sclerosis Class

Designed for individuals with MS, this course is designed to use all the water for both support and resistance. The class focuses on building strength and flexibility. All course fees are covered by the Waddell Center for MS. Participants can join at no cost with a physician referral.

Spring Fall Extreme Swim Challenge

Swim to Summer!  

Distance

Siesta Beach was ranked the best beach in America in 2017!  Let's swim there in the comfort of the UC pool by the start of summer!

You can choose one of our three difficulties to help you reach your goal!  The first 4 to finish in each category will win a t-shirt!

Beginner:
(200 lengths of the lap pool/ 5,000 yards)

Intermediate:
(500 lengths of the lap pool/12,500 yards)

EXTREME:
(1,000 lengths of the lap pool/25,000 yards)

Rules

Members can enter for $10.  Non-members are not eligible to participate.  Swimming must be completed  Jan. 8th through April 26th.  Registration is ongoing until April 26.  Sign up at the Rec Center's Member Services desk by calling 513-556-0604 or sign up online HERE.  

For your laps to count, you must record them immediately on the tally sheets outside the lifeguard office.  All swimming, kicking, and aqua jogging will count.  Laps completed during programmed activities like swim team practice or education classes DO NOT count.  

If you have any questions call 513-556-0382 or email Autumn Cleverley

 

Extreme Challenge
swimmers

Battleship

Battleship

Battle ship will return in Fall 2018!

 

Congratulations to our winning team Battlesheep!