Aquatics

Looking to move your fitness to the next level? Whether you are looking to build endurance, increase muscle strength or add cardio to your workout, swimming is a healthy exercise alternative. Campus Recreation offers individual and group swimming activities. The Campus Recreation Center Aquatic Complex includes three separate bodies of water: Keating Aquatics Center Lap Pool, Leisure Pool, and Whirlpool. The lap pool is used for open recreation swimming, athletic practices, swimming lessons and a variety of other aquatic programs.

Leisure Pool
whirlpool
Battleship

The Pools

  • The lap pool is 50 meters by 22.88 meters (25 yards), has two 1 meter diving boards and a 3-meter diving board. Depth varies from 4 feet to 13 feet.
  • The shallow-water leisure pool has a zero-depth entry with a maximum depth of 3 1/2 feet. The leisure pool features a unique waterwall, current channel, vortex, and bubble couch.
  • The whirlpool temperature ranges from 101-104 degrees and seats up to 14 users. The design of these pools allows users a wide variety of options.

 

Youth Swim Lessons

Youth Swim Lessons

Swimming Lessons by the American Red Cross

Campus Recreation offers swim lessons for kids of all ages. Our instructors provide a safe and fun environment for children to develop their swimming skills.

Summer Semester Swim Lessons

Saturday Swim Lesson Fees

  • Members: $52.00
  • Non-Members: $72.00

*Due to pool closure Summer Swim lessons will be one 8 week session instead of two 5 week sessions.

Hydro Fit

Swimming

Join in on the fun of a high intensity water-based workout with low impact. Classes take place in the Leisure Pool’s shallow water. No swimming skills are necessary.

  • Members - $45.00
  • Non-members - $59.00

Lifeguarding Courses

Campus Rec offers the American Red Cross (ARC) Lifeguarding Training Courses

Since ARC certifications are recognized across the nation, those who complete the course can work anywhere in the country. In accordance with ARC standards, attendance in all class dates is mandatory, and participants must be at least 15 years old by the last day of class. Call 513-556-0604 or stop by the Member Services desk to register. If you have questions, call 516-556-0382 or email autumn.cleverley@uc.edu.

The next course offered will take place in Fall Semester, with dates to be determined.

Extreme Swim Challenge

Extreme Challenge

Stay tuned for Fall extreme swim challenge.  

 

swimmers

Adult Swim Lessons

Adult Swim lessons

Adult lessons are available in 2 levels: Beginner and Intermediate. To ensure that applicants are in the appropriate level, participants are asked to demonstrate their swimming abilities, and to outline their personal goals.

  • Beginner
    • In this level, participants will work on becoming more comfortable in the water. Basic swimming skills the students will be working on include front and back floats and glides, rhythmic breathing drills, alternating arm-stroke, and flutter kicking. Depending on the skill being taught, the class may use both the leisure pool and the Keating Aquatic Complex (lap pool).
  • Intermediate
    • At this level, participants will work on basic strokes including front crawl, back crawl, breaststroke, sidestroke, and elementary backstroke. Open turns, proper body position, and breathing techniques will be emphasized. Participants will be swimming the width of the pool (25 yards) as they work on their skills.

Private & Semi-Private Classes

private-lesson
  • Sign-up for Summer Private lessons has ended. Next sign up period will be in Fall 2017.

Private & Semi - Private Lessons

These lessons are designed to meet each student's needs, regardless of age and whether their goal is to swim for recreation or competition. Each non-credit lesson package includes eight individualized, self-paced swimming lessons from certified instructors. Class duration is 35 minutes for youth and 45 minutes for adults. If you have any question's please email the Coordinator of Aquatics, autumn.cleverley@uc.edu

Masters Swimming

competitive2

The University of Cincinnati and Campus Recreation are proud to offer the UC community a Masters Swim Program. The United States Masters Swimming (USMS) is a national organization that provides organized workouts, competitions, clinics and workshops for anyone 18 years and older.

Masters Swimming

Our program exists for those looking to continue stroke development and technique, regular workouts and Masters Swimming competition preparation. The team offers active support for a healthy lifestyle through friendship and camaraderie.

Workouts are tailored for beginners, tri-athletes and competitive swimmers alike.

UC Masters Swim Team Spring Semester Practice Dates

  • Mondays and Wednesdays: 5:30 - 7 p.m.
  • Saturdays: 10:45 a.m. - 12:15 p.m.


May 8 - July 19

There will be no practice on May 27, 29, June 17, July 8 and 15

If you have a question about the team, contact  ucmastersswimming@gmail.com, robert.weeks@uc.edu or autumn.cleverley@uc.edu, or call 513-556-0382.  

Multiple Sclerosis (MS)
Aquatic Fitness Class

Multiple Sclerosis Class

Designed for individuals with MS, this course is designed to use all the water for both support and resistance. The class focuses on building strength and flexibility. All course fees are covered by the Waddell Center for MS. Participants can join at no cost with a physician referral.