Campus Recreation

Campus Recreation

Aquatics Fitness Classes

HydroFit

This high intensity, low impact aerobics class is perfet for people who want cardio exercise with very little stress to joints.  It incorporates an effective warm-up and stretch with cardiovascular training and toning.   

Spring 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Lap Pool
Tues. & Thur. 7:30 - 8:30 p.m.
Mar. 25 - April 17
March 23
Betsy
$45 M / $59 NM
CRC-Lap Pool Tues. & Thur. 7:30 - 8:30 p.m. Apr. 22 - Apr. 30, May 1, May 13 - 27 April 21 Betsy $45 M / $59 NM

Multiple Sclerosis Aquatic Fitness

This class is designed to help those with MS improve their stride, posture, core strength, and flexibility, as well as working to improve activities of daily life through aquatic exercise. This class is fully funded by the Waddell MS Center. Participants must have a physician's referral, sign a liability waiver, and must be able to transfer without the help of an instructor. A chair lift is available for pool access. Participants must also be fully continent.  Call 556-0671 if you have questions.

Spring 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool
Tues. & Thur. 11-11:45 a.m. Mar. 25 - May 29
None Alice No Cost
CRC-Leisure Pool Tues. & Thur. 11:45 a.m.-12:30 p.m. Mar. 25 - May 29 None Alice No Cost

Summer 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool
Tues. & Thur. 11-11:45 a.m. June 10 - Aug. 14
None Alice No Cost
CRC-Leisure Pool Tues. & Thur. 11:45 a.m.-12:30 p.m. June 10 - Aug. 14 None Alice No Cost

Fall 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool
Tues. & Thur. 11-11:45 a.m. Aug. 26 - Oct. 30
None Alice No Cost
CRC-Leisure Pool Tues. & Thur. 11:45 a.m.-12:30 p.m. Aug. 26 - Oct. 30 None Alice No Cost