Campus Recreation

Campus Recreation

Aquatics Fitness Classes

HydroFit - Shallow Water

This aquatics fitness class provides a high intensity workout with little or no impact! You'll utilize floatation devices in the leisure pool which harness resistance of the current channel and vortex.  The class takes place in shallow water, so bring water shoes if you have them.  No swimming skills are needed!

Fall 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool Tues. & Thur. 7 - 8 p.m. Oct. 28 - Nov. 25
Oct. 22
Betsy $45 M / $59 NM

There will be no HydroFit on November 11, Veteran's Day.

Winter Break Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool Tues. & Thur. 7 - 8 p.m. Dec. 9 - Jan. 8
Dec. 7
Betsy $45 M / $59 NM

There will be no class on December 25 or January 1

Multiple Sclerosis Aquatic Fitness

This class is designed to help those with MS improve their stride, posture, core strength, and flexibility, as well as working to improve activities of daily life through aquatic exercise. This class is fully funded by the Waddell MS Center. Participants must have a physician's referral, sign a liability waiver, and must be able to transfer without the help of an instructor. A chair lift is available for pool access. Participants must also be fully continent.  Call 556-0671 if you have questions.

Fall 2014 Session - Extended Dates

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool
Tues. 11-11:45 a.m. Nov. 4, 11, 18, 25
None Alice No Cost
CRC-Leisure Pool Tues. 11:45 a.m.-12:30 p.m. Nov. 4, 11, 18, 25 None Alice No Cost