Campus Recreation

Campus Recreation

Climbing 101

bouldering

$30 /members

$45 /non-members

This six week course will prepare participants to feel comfortable entering any climbing gym. Staff will focus on technique and terminology and engage particpants in a variety of exercises.

Section 1
Tuesdays
Sept. 2 - Oct. 7
8 - 9 p.m.
Section 2
Wednesdays
Sept. 3 - Oct. 8
8 - 9 p.m.
Section 3
Tuesdays
Oct. 14 - Nov. 25
8 - 9 p.m.
Section 4
Wednesdays
Oct. 15 - Nov. 19
8 - 9 p.m.

Course Outline

Week 1
Introduction, equipment, definitions, etiquette
Week 2
Bouldering, technique, problem reading, static vs. dynamic    
climbing, traversing
Week 3
Belay Certification Part 1
Week 4
Belay Certification Part 2
Week 5
Top rope climbing, technique, route reading, endurance exercises
Week 6
Training, using feet, sit starts

alll Campus Recreation instructional classes are non-credit.