The University of Cincinnati will cancel all classes on the Uptown and Medical campuses at 11:00 a.m. today including all classes in session at that time. Offices on these campuses also will close at 11:00 a.m. More Information

Campus Recreation

Campus Recreation

Climbing 101

bouldering

$30 /members

$45 /non-members

This six week course will prepare participants to feel comfortable entering any climbing gym. Staff will focus on technique and terminology and engage particpants in a variety of exercises.

Course Outline

Week 1
Introduction, equipment, definitions, etiquette
Week 2
Bouldering, technique, problem reading, static vs. dynamic    
climbing, traversing
Week 3
Belay Certification Part 1
Week 4
Belay Certification Part 2
Week 5
Top rope climbing, technique, route reading, endurance exercises
Week 6
Training, using feet, sit starts

All Campus Recreation instructional classes are non-credit.

Programming will be offered in the fall.