Campus Recreation

Campus Recreation

FITNESS & WELLNESS SPECIALTY CLASS FREE WEEK: JANUARY 12-18
JOIN US AND TRY THE CLASSES BEFORE YOU REGISTER!

Session 1: Jan 19 - Mar 1

Register by Jan 17
(Jan 18 for Sat Classes)

Session 2: Mar 2 - Apr 19

Register by Feb 28

11 & 12 week classes:
Jan 19 - Apr 19
Register by Jan 17
(Jan 18 for Saturday Classes)

All classes are non-refundable and non-transferable after the registration deadline.

Choose Classes above for interactive schedule which includes FREE goup fitness, specialized classes and programs (use the categories drop down to narrow your search)

Best part is: You DON'T have to be a member to participate
AND classes are only about $5/session!

dance

DANCE and MIND & BODY

  • Belly Dancing Beginner's
  • Belly Dancing Advanced
  • Hoopnotica Fit
boxing

FitBOX

  • Boxercise Bootcamp
  • Boxing 101
  • Boxing 102
  • Couple's Boxing
  • Power Boxing
self defense

MARTIAL ARTS

  • Karate
    • 1x/week
    • 2x/week
    • 3x/week
  • MMA Striking
  • Self Defense Technique
  • Tai Chi - Moving Meditation
runner

TRAINING & NUTRITION

  • DrumRage
  • Faculty/Staff Only Cardio Core & Strength
  • Kettlebell Bootcamp
  • Land & Water Intervals
  • Long Run Club
  • Partner Bootcamp
  • Pulse
  • Running Fundamentals
  • Running Speed Intervals
trx

TRX® & VIPR™ TRAINING

  • TRX®  101
  • TRX®  102
  • TRX® Fusion
  • ViPR™/TRX® Bootcamp
  • ViPR™/Yoga Fusion

Want to know who's teaching you? Click here to meet our instructors!

Is there a class you like that you don't see here?  Contact the Assistant Director of Fitness and Wellness at Ashley.Varol@uc.edu, as we are always adding new classes to the roster!