Choose Classes above for interactive schedule which includes FREE goup fitness, specialized classes and programs (use the categories drop down to narrow your search)
Best part is: You DON'T have to be a member to participate
AND classes are only about $5/session!
All classes are non-refundable and non-transferable after the registration deadline unless canceled due to low registration.
Each class needs a minimum of 5 participants.
- MMA Striking
- Self Defense Technique
- Tai Chi - Moving Meditation
TRAINING & NUTRITION
- Faculty/Staff Only Cardio Core & Strength
- Kettlebell Bootcamp
- Land & Water Intervals
- Long Run Club
- Partner Bootcamp
- Running Fundamentals
- Running Speed Intervals