Campus Recreation

Campus Recreation

fitBOX

DANCE

iLearn fitBOX classes are designed for people who are at any level. Learn techniques and skills that true boxers use, as our classes are taught by boxers that still compete in the ring.

Class sizes are kept to a maximum of 10 to ensure your time and safety in the Boxing Studio (racquetball court 7)

 

 

Our classes include all participants being tested out and evaluated for progression to the next level!  In addition, our new format extends class by 4 weeks!

Please visit our Member Services Desk or call 513-556-0604 to register for class.

If you missed a deadline, but still want to register, please contact Ashley Varol at 513-556-0510 or ashley.varol@uc.edu as you may not be too late!

BOXERCISE BOOTCAMP

Join us for a class led by a personal trainer that will use a variety of equipment and techniques including battling ropes, boxing heavy bags and focus mitts, plyometric drills, and more!  You'll be partnered for many exercises and be pushed to new limits.
Location Day/Time Dates (# of Classes) Registration
Deadline
Instructor Registration
Fees (per person)
CRC-RBC 7
Tues 6:30-7 p.m.
1/21-4/14 (12)
Jan 17
Terence H. $60 mem / $78 non-mem
CRC-RBC 7 Sun 7-7:45 p.m. 1/26-4/13 (11) Jan 17 Zach $55 mem / $72 non-mem

BOXING 101

This class will walk you through the fundamentals of boxing where you'll learn proper form for the jab, hook, cross and upper-cut along with proper footwork.  Your strength and endurance will also be taught and tested in this class.
Location Day/Time Dates (# of Classes) Registration
Deadline
Instructor Registration
Fees
CRC-RBC 7 Sun 6-6:45 p.m. 1/26-4/13 (11)
Jan 17
Terence H.
$55 mem / $72 non-mem
CRC-RBC 7 Mon 6:15-7 a.m. 1/27-4/14 (11)
Jan 17
Lyla S.
$55 mem / $72 non-mem
CRC-RBC 7 Mon 4-4:45 p.m. 1/27-4/14 (11)
Jan 17
Micah B.
$55 mem / $72 non-mem
CRC-RBC 7 Mon 7:30-8:15 p.m. 1/27-4/14 (11) Jan 17 Jessica M. $55 mem / $72 non-mem
CRC-RBC 7 Tues 4:30-5:15 p.m. 1/21-4/15 (12) Jan 17 Jason C. $60 mem / $78 non-mem
CRC-RBC 7 Wed 6:15-7 a.m. 1/22-4/16 (12)
Jan 17 Lyla S.
$60 mem / $78 non-mem
CRC-RBC 7 Thurs 5:30-6:15 p.m. 1/23-4/17 (12)
Jan 17 Derrick B.
$60 mem / $78 non-mem
CRC-RBC 7 Sat 10-10:45 a.m. 1/25-4/19 (12)
Jan 17 Jen B.
$60 mem / $78 non-mem
FC-Studio Wed 6:30-7:15 p.m. 1/22-4/16 (12)
Jan 17 Carlo F.
$60 mem / $78 non-mem
FC-Studio Thur 4-4:45 p.m. 1/23-4/17 (12) Jan 17 Carlo F.
$60 mem / $78 non-mem

BOXING 102

This course will take you to the next step, working past the basics and into combinations and more in depth fitness training.  Come ready to sharpen your skills and push yourself in this class!
Location Day/Time Dates (# of Classes) Registration
Deadline
Instructor Registration
Fees
CRC-RBC 7 Wed 6:15-7 p.m. 1/22-4/16 (12) Jan 17
Hannah B. $60 mem / $78 non-mem
RC-RBC 7 Thurs 7:30-8:15 p.m. 1/23-4/17 (12) Jan 17 Justin K. $60 mem / $78 non-mem

COUPLES BOXING

Join us for a class specifically for couples - grab your significant other and have some fun!  A great way to bond and enjoy exercise while learning some great self defense techniques, this class is always a lot of fun.  Each person registers separately - and there are only 5 couples permitted per class.
Location Day/Time Dates (# of Classes) Registration
Deadline
Instructor Registration
Fees (per person)
CRC-RBC 7
Sun 5-5:45 p.m.
1/26-4/13 (11)
Jan 17
Terence H.
$55 mem / $72 non-mem

POWER BOXING

If you've taken Boxing 101 and Boxing 102, or you have experience from another gym, this class will be a perfect fit for you.  Only 10 people are permitted in the HIT Studio for safety purposes, and you can work in with the group to get time on the bags and coaching from one of our certified personal trainers.  Continue to push and learn on the bags with others just like you!
Location Day/Time Dates (# of Classes) Registration
Deadline
Instructor Registration
Fees (per person)
CRC-RBC 7
Mon 5-5:45 p.m.
1/27-4/14 (11)
Jan 17
Micah B.
$55 mem / $72 non-mem
CRC-RBC 7 Wed 7:15-8 p.m. 1/22-4/16 (12) Jan 17 Justin K. $60 mem / $78 non-mem
All classes are non-refundable and non-transferable after the registration deadline.