Campus Recreation

Campus Recreation

Martial Arts

DANCE

iLearn Martial Arts is where you'll learn traditional forms of martial arts in a variety of styles. 

Classes have included Indonesian, Tae Kwon Do, Muay Thai, Krav Maga, Tai Chi, Capoeira and Karate.

Kick, block, punch, balance and roll your way to health.

Please visit our Member Services Desk or call 513-556-0604 to register for class.

If you missed a deadline, but still want to register, please contact Ashley Varol at 513-556-0510 or ashley.varol@uc.edu as you may not be too late!

KARATE

Are stereotypes, self-doubt or skepticism keeping you from taking karate?  Find experienced instruction, energetic atmosphere & classmates, progressive & individualized lessons in a legitimate art right here at UC. Chito-ryu karate is: 1) a dynamic discipline of Japanese, Okinawan & Chinese origins 2) suitable for everyone  3) designed to optimize health, spirit, strength, core, cardio & balance. For more detail: www.cincinnatichitoryu.com
**Please note - this class runs differently than others because it is a dojo housed at the CRC.  Your options below allow you to participate in class 1-3 times per week with days and times including: Monday 7:30-9 p.m., Thursday 7:30-9 p.m. and/or Saturday from 10-11:30 a.m.
Location Options:
Dates/# of classes
Registration
Deadline
Instructor Registration
Fees
CRC-Room A
1 day per week
1/27-5/3 (18)
ONGOING Mina
$65 mem / $85 non-mem
CRC-Room A
2 days per week
1/27-5/3 (35) ONGOING Mina $120 mem / $150 non-mem
CRC-Room A 3 days per week 1/27-5/3 (53)
ONGOING Mina $170 mem / $210 non-mem

MMA (Mixed Martial Arts) STRIKING

Mixed Martial Arts is the best cardio workout in the world today. You will learn muay thai, kickboxing, boxing, wrestling, and jiu jitsu, techniques.  You will also learn plyometric workouts taught that will help you shred weight and get in the best shape of your life. The instructor of this course was taught by professionals such as for WBA World Boxing champion Kelly "the ghost" Pavlik, former UFC and Strikeforce standout Jorge Gurgel, and top ten worldwide ranked Muay Thai fighter Dorian Price. This is the best confidence booster there is and nothing leaves you with a better feeling than completing this workout! Hope to see you there!!!
Location Day/Time Dates (# of Classes) Registration
Deadline
Instructor Registration
Fees
CRC-RBC 7 Tues 5:30-6:15 p.m. S1: 1/21-2/25 (6) Jan 17 Derrick $30 mem / $39 non-mem
CRC-RBC 7 Thurs 6:30-7:15 p.m. S1: 1/23-2/27 (6) Jan 17 Derrick $30 mem / $39 non-mem
   CRC-FBC 7      Tues 5:30-6:15 p.m.     S2: 3/4-4/15 (6)      Feb 28    Derrick     $30 mem / $39 non-mem
   CRC-FBC 7       Thurs 6:30-7:15 p.m.     S2: 3/6-4/17 (6)      Feb 28    Derrick      $30 mem / $39 non-mem

SELF DEFENSE TECHNIQUE

Learn the basics of martial arts based self defense in this non-contact, non-judgment space.  In this class, you'll break down what to do in various scenarios and learn how to defend yourself should the situation arise.
Location Options:
Dates/# of classes
Registration
Deadline
Instructor Registration
Fees
FC-STUDIO Tues 11:45 a.m.-12:30 p.m.
1/21-2/25 (6)
Jan 17 Joe C. $30 mem / $39 non-mem
   FC-STUDIO Tues 11:45 a.m.-12:30 p.m. 3/5-4/15 (6)      Feb 28    Joe C.    $30 mem / $39 non-mem

TAI CHI: MOVING MEDITATION

Slow down and take a moment for yourself.  Learn to bring your breath and body together as one in meditation through movement.  Feel the difference mindfulness can make in your daily stamina, focus and strength.  No experience necessary.  All fitness levels appropriate.
Location Options:
Dates/# of classes
Registration
Deadline
Instructor Registration
Fees
CRC-RBC 7
Mon 12-12:45 p.m.
S1: 1/27-2/24 (5)
Jan 17 Uri S. $25 mem / $33 non-mem
CRC-RBC 7
Thurs 4:30-5:15 p.m. S1: 1/23-2/27 (6) Jan 17 Uri S. $30 mem / $39 non-mem
FC-GFIT Tues 2-2:45 p.m. S1: 1/21-2/25 (6) Jan 17 Tsun-Hui H. $30 mem / $39 non-mem
CRC-RBC 7 Mon 12-12:45 p.m. S2: 3/3-4/14 (6) Feb 28 Uri S. $30 mem / $39 non-mem
CRC-RBC 7 Thurs 4:30-5:15 p.m. S2: 3/6-4/17 (6) Feb 28 Uri S. $30 mem / $39 non-mem
FC-GFIT Tues 2-2:45 p.m. S2: 3/4-4/15 (6) Feb 28   Tsun-Hui H. $30 mem / $39 non-mem
All classes are non-refundable and non-transferable after the registration deadline.