|Body Rock Dance and Strength||Body Rock Dance and Strength is a high energy cardio class that will incorporate fun dance moves with strengthening exercises.||45 min||Up to 60|
|Zumba©||This class is NOT a workout-it's a party! No previous dance experience needed! Come learn the moves that will get you dancing to the beat, even if you have two left feet!||45 min||Up to 60
|Zumba© Blast||Zumba Blast is just like the original Zumba but in 30 minutes! This class is great for those busy days when you want a quick fun dance workout!
||30 min||Up to 60|
||Punch, kick, and groove the calories away with this fun, interval based cardio kickboxing workout. Safe for all fitness levels. Designed to put the fun back into fitness.||45 min||Up to 60
|Latin Hip Hop Blast||Be excited to dance all across the floor while learning hip hop and latin moves in this 30 minute dance cardio class!||30 min||Up to 60|
|Back It Up||We hope your ready to Back It Up in this energetic cardio based class that will have you moving and grooving in no time!||45 min||Up to 60|
|Dance like no one’s watching and sing like no one is listening! This class blends hip hop and dance moves, making them simple and easy to follow! Anyone can do this! This workout feels more like a night on the town than an exercise class.
||45 min||Up to 60
|Just like Hip Hop Husle, but in 30 minutes, this class will have you dancing and sweating in no time!||30 min||Up to 60|
|Cardio Bootcamp||Various forms of cardiovascular exercises using a variety of equipment will be featured in this class. Fast drills will be incorporated and skills will be challenged to keep your heart rate up!||45 min||Up to 60
|MMA Express||Get ready to punch and kick your way into fitness with this high energy class. Learn the basics of MMA fighting and prepare to sweat!||45 min||Up to 60|