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Fitness & Wellness

Open to the public, Campus Recreation offers a wide variety of fitness and wellness options to assist in taking your fitness goals to the next level. We offer something for everyone. Whether you like personal training, circuit training work outs, lifting weights or to dance yourself to fitness, Campus Recreation has what you need. Get more out of your workout with the assistance of the Campus Recreation Staff.

Reserve your tour today!

Personal Training & Nutrition

personal training

Get started on your path to fitness. Register for one of Campus Rec’s many classes. Open to members and non-members. Our certified instructors will lead you step by step to meet your fitness goals. Classes include:

Personal Training

Our friendly, knowledgeable and certified staff will provide careful instruction, accountability and motivation designed around your personal health and fitness goals. All CRC trainers hold a nationally accredited certification.

Nutrition Coaching

Nutrition is equally as important in reaching your health goals as exercising. Our licensed and registered Nutritionists can measure your Resting Metabolic Rate (RMR), determine your daily caloric budget and help you plan your lifestyle to reach your goals, complete with meal plans and personalized grocery shopping experience.

PERSONAL TRAINING + NUTRITION = SUCCESS!

Get the best of both personal training and nutrition coaching with the Total Wellness Package! 10 Sessions include a Nutrition Consultation and RMR Measurement session with a licensed Nutritionist.

Classes

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Group Fitness         Climbing           Premium Fitness

Body Tone | Boot Camp | Cardio Dance | Color Me Calm

Core Crush | Fit over 50 | Guided Relaxation | HIIT

INSANITY® | Kickboxing | Spinning | PiYo | Pound

Turbokick | Yoga | Zumba | Boxing | Karate

 MMA Conditioning | MMA Striking | Muay Thai

Youth & Adult Swimming | Aquatic Fitness

Safety Training | Lifeguarding | CPR/AED

Climbing