Campus Recreation

Campus Recreation

Aquatics Fitness Classes

HydroFit - Shallow Water

This aquatics fitness class provides a high intensity workout with little or no impact! You'll utilize floatation devices in the leisure pool which harness resistance of the current channel and vortex.  The class takes place in shallow water, so bring water shoes if you have them.  No swimming skills are needed!

Spring 2015 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool Tues. & Thur. 7 - 8 p.m. Apr. 7 - Apr. 30
Apr. 5
Betsy $45 M / $59 NM



MS Aquatic Fitness Class

This course for individuals with Multiple Sclerosis is designed to use the water for both support and resistance.  The class focuses on building strength and flexibility.  All course fees are paid for by the Waddell Center for MS, so all expenses are covered for participants.  A doctor's referral is requried for registration.

2015 Session

Location Day/Time Dates Registration
Deadline
Instructor
CRC-Leisure Pool Tues. & Thur. 11 a.m. - 12:30 p.m. March 25 - Oct. 29
None
Alice

There will be no class on: May 14, June 30, July 30, August 20, September 15, and October 6.