Aquatics Fitness Classes
This class is a high intensity water based workout with low impact! The class takes place entirely in our shallow water Leisure Pool, so no swimming skills are needed. Each session is $45 for members, $59 for non-members.
Fall 2016 Sessions
|CRC-Leisure Pool||Tues. & Thur. 6 - 7 p.m.||Oct. 18 - Nov. 17||Oct. 16||Betsy|
|CRC-Leisure Pool||Tues. & Thur. 6 - 7 p.m.||Nov. 29 - Dec. 22||Nov. 28||Betsy|
There will be no class on November 1st or 3rd.
MS Aquatic Fitness Class
This course for individuals with Multiple Sclerosis is designed to use the water for both support and resistance. The class focuses on building strength and flexibility. All course fees are paid for by the Waddell Center for MS, so all expenses are covered for participants. A doctor's referral is requried for registration.
|CRC-Leisure Pool||Tues. & Thur. 11 a.m. - 12:30 p.m.||April 5 - Nov. 17
There will be no class on: June 9, July 14, August 2, August 4, August 18 and October 4.