Campus Recreation

Campus Recreation

Aquatics Fitness Classes

HydroFit

This aquatics fitness class provides a high intensity workout with little or no impact! You'll utilize floatatoin devices in deep water to harness the natural resistance provided by the pool.  The class takes place in deep water, but no swimming skills are needed!

Fall 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Lap Pool
Tues. & Thur. 7 - 8 p.m. Sept. 2 - 25
Aug. 31 Betsy $45 M / $59 NM
CRC-Lap Pool Tues. & Thur. 7 - 8 p.m. Sept. 30 - Oct. 23
Sept. 28 Betsy $45 M / $59 NM

Multiple Sclerosis Aquatic Fitness

This class is designed to help those with MS improve their stride, posture, core strength, and flexibility, as well as working to improve activities of daily life through aquatic exercise. This class is fully funded by the Waddell MS Center. Participants must have a physician's referral, sign a liability waiver, and must be able to transfer without the help of an instructor. A chair lift is available for pool access. Participants must also be fully continent.  Call 556-0671 if you have questions.

Summer 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool
Tues. & Thur. 11-11:45 a.m. June 10 - Aug. 14
None Alice No Cost
CRC-Leisure Pool Tues. & Thur. 11:45 a.m.-12:30 p.m. June 10 - Aug. 14 None Alice No Cost

Fall 2014 Session

Location Day/Time Dates Registration
Deadline
Instructor Registration
Fees
CRC-Leisure Pool
Tues. & Thur. 11-11:45 a.m. Aug. 26 - Oct. 30
None Alice No Cost
CRC-Leisure Pool Tues. & Thur. 11:45 a.m.-12:30 p.m. Aug. 26 - Oct. 30 None Alice No Cost