Aquatics Fitness Classes
HydroFit - Shallow Water
This aquatics fitness class provides a high intensity workout with little or no impact! You'll utilize floatation devices in the leisure pool which harness resistance of the current channel and vortex. The class takes place in shallow water, so bring water shoes if you have them. No swimming skills are needed!
Spring 2015 Session
|CRC-Leisure Pool||Tues. & Thur. 7 - 8 p.m.||Apr. 7 - Apr. 30
||Betsy||$45 M / $59 NM
MS Aquatic Fitness Class
This course for individuals with Multiple Sclerosis is designed to use the water for both support and resistance. The class focuses on building strength and flexibility. All course fees are paid for by the Waddell Center for MS, so all expenses are covered for participants. A doctor's referral is requried for registration.
|CRC-Leisure Pool||Tues. & Thur. 11 a.m. - 12:30 p.m.||March 25 - Oct. 29