Campus Recreation

Campus Recreation

Climbing 101

bouldering

$30 /members

$45 /non-members

This six week course will prepare participants to feel comfortable entering any climbing gym. Staff will focus on technique and terminology and engage particpants in a variety of exercises.

Section 1
Tuesdays
Jan. 20 - Feb. 24
8 - 9 p.m.
Section 2
Wednesdays
Jan. 21 - Feb. 25
8 - 9 p.m.
Section 3
Wednesdays Jan. 21 - Feb. 25
Noon - 1 p.m.
Section 4
Tuesdays Jan. 22 - Feb. 26
8 - 9 p.m.

Course Outline

Week 1
Introduction, equipment, definitions, etiquette
Week 2
Bouldering, technique, problem reading, static vs. dynamic    
climbing, traversing
Week 3
Belay Certification Part 1
Week 4
Belay Certification Part 2
Week 5
Top rope climbing, technique, route reading, endurance exercises
Week 6
Training, using feet, sit starts

All Campus Recreation instructional classes are non-credit.