Campus Recreation

Campus Recreation

Healthy U is an interactive online platform and mobile app where you can connect with others, compete in challenges, share goals, and earn points just for being healthy and getting fit! Join today and be a part of a Healthy U!

Here's How to Get Started:

 

Click HERE to join the interactive platform and download the mobile app (charges may apply).

Here you can join Healthy U fitness challenges, track your calories and physical activity, as well as invite others to help keep you motivated along your fitness journey.

The STICK TO IT Fitness Challenge begins 2/2/14. Join by activating your online account!

healthyuinteractive

(The app might appear like the above image on your mobile device. Download and select University of Cincinnati to enter our customized portal.)

HEALTHY U PROGRAMS

  • Rec Rewards - Stick To It 5 - Week Lecture-based Class:
    • Love your new membership but not sure how to get started?
    • Register NOW! - Call 513.556.0604.
    • Make the most of your membership through classes taught by one of our licensed nutritionists and certified personal trainers
    • Classes beginning 2/4
    • Tuesdays at 5:15 to 6:00 p.m.
    • Location: TUC Cinema
  • Stick To It Fitness Challenge:
    • 2/2/15 - 3/15/14
    • Log your physical activity minutes and WIN PRIZES!
    • Create your online account and download the mobile app for tracking on-the-go!
    • Achieve 1200 minutes and enter to win a HEALTHY U shirt!
    • Achieve 1800 minutes and enter to win 5 FREE PERSONAL TRAINING SESSIONS!
  • #TrainerTipTuesdays: Free body composition and BMI analysis plus tips from our certified trainers!
    • 5 - 6 p.m. at Fitness Center/CARE
    • 6:30 - 7:30 p.m. at CRC
  • #FoodFactFridays: Meet our licensed Nutritionists and get FREE healthy eating tips via social media!
    • 5 - 6 p.m. at Fitness Center/CARE
    • 6:30 - 7:30 p.m. at CRC
    • Last Friday of the month hosted in CenterCourt
  • #FatStatSaturdays: Free body composition and BMI analysis
    • CRC Fitness Floor
    • Saturdays