Yoga and Meditation Happy Hour!

Join us everyday for a stress-busting seminar including a FREE!! Yoga and Guided Meditation session along with some breathing techniques aimed at reducing stress levels in the system.

 

 

Success without Stress!!

 

 

FREE!!!

Yoga, Meditation &

relaxation techniques

 

Stretch the

 

 BODY  

   Take a

 

    BREATH

Relax the

 

MIND

Now everyday till Oct 13 , 7– 8 pm
 ERC 435