The emotionally well person understands their own feelings, accepts their limitations, achieves emotional stability and is comfortable with their emotions. This person seeks support from a mental health professional when needed, gathers information in order to make informed value decisions and accepts responsibility for themselves and their actions.
Emotional
ACTION PLAN: Take appropriate steps to cope with problems having to do with emotional wellness. Tune into your personal thoughts and feelings. Actively communicate your feelings. Create opportunities for valuable conversations and discussions.
| NAME/LINK | DESCRIPTION | CONTACT | ADDITIONAL DIMENSIONS |
|---|---|---|---|
| Counseling Center |
We provide counseling, consultations, and outreach programs and related services for UC students and those concerned about their welfare. We help students address and resolve personal issues in a confidential and culturally sensitive environment. | Dr. Tau Yow 513-556-0648 |
SOCIAL, CULTURAL, SPIRITUAL |
| Human Resources |
The Human Resources department offers an Employee Assistance Plan through Impact Solutions providing eligible employees and their household members with a broad range of services supporting work/life balance. | Office 513-556-6381 |
PHYSICAL, CAREER, SOCIAL, FINANCIAL |
| Ombuds | The Ombuds office assists students, faculty and staff in managing the emotional aspects of conflict. We listen to visitors' concerns and assist in identifying options for successful resolution. We are confidential, informal, impartial and independent. |
513-556-5956 |
SOCIAL, FINANCIAL, CULTURAL |
| NetWellness.org | NetWellness provides high quality information created and evaluated by medical and health professional faculty at the University of Cincinnati, The Ohio State University and Case Western Reserve University |
NetWellness.org | PHYSICAL |
| University Health Services | UHS MENTAL HEALTH CLINIC realizes that student life at UC is often stressful. We are here to assist with conflicts that interfere with the ability to fully function both academically and in social relationships. | Cathy Castillo 513-556-6045 |
PHYSICAL |