The physically well person maintains good nutrition, regular exercise, avoids harmful habits, gets adequate amounts of sleep, minimizes unwanted consequences through communication and protection, makes informed decisions about health and seeks medical attention when necessary.
Physical
ACTION PLAN: Play with your kids, walk your dog, cook with friends/family, train for an event.
| NAME/LINK | DESCRIPTION | CONTACT | ADDITIONAL DIMENSIONS |
|---|---|---|---|
| Campus Recreation Center |
The common phrase is "if you don't use it you lose it." All are welcome at the CRC and FC; you don't have to be a student! Great equipment, classes and more! |
Member Services 513-556-0604 |
SOCIAL, CULTURAL |
| Communiversity | Communiversity offers noncredit classes to UC and to the larger community in the areas of fitness, health and dance, primarily at our Victory Parkway location near Eden Park. |
David Wisor |
INTELLECTUAL |
| NetWellness.org | NetWellness.org provides high quality information created and evaluated by medical and health professional faculty at the University of Cincinnati, The Ohio State University and Case Western Reserve University. | NetWellness.org | EMOTIONAL |
| Student Wellness Center |
The Student Wellness Center offers a variety of health and wellness programs facilitated by peer educators aimed to teach students how to live an overall healthy lifestyle. |
Office 513-556-6124 |
EMOTIONAL, SOCIAL, FINANCIAL |
| University Health Services |
University Health Services can and does assist students in making informed decisions regarding their health. The Mission of University Health Services is to provide superb health care & health education in a compassionate & caring environment. |
Cathy Castillo 513-556-6045 |
EMOTIONAL |