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Human Resources

UC Wellness Partners

UC Wellness Center

The Wellness Center on campus provides resources and information about health and wellness in effort to create an environment that promotes and encourages a healthy lifestyle. Their website includes a quarterly newsletter, Bearcat Body. See the Wellness Center website for more information and upcoming campus events.

Impact Solutions

This valuable resource is specifically tailored to meet the needs of the faculty and staff at the University of Cincinnati. Besides the wealth of knowledge this site offers, there is also information available on: free webinars on a wide variety of topics; interactive health & financial planning tools; and other resources for personal, work, and life's challenges.

The Impact Employee Assistance Program (EAP) offers professional, confidential assistance 24/7. The phone number is 1-800-227-6007. Please visit the Impact Solutions website. Login: Bearcats.

UC Campus Recreation Center

The Campus Recreation Center is a state-of-the-art fitness facility that offers exercise opportunities for people of all fitness levels! The Rec Center offers UC employees a wide range of exercise and fitness opportunities such as group fitness, personal training, swimming, rock climbing, and massage therapy. Check out the Rec Center website for more information on membership, class schedules and all other fitness opportunities they offer.

University Health Services

University Health Services provides health care and health education to students and faculty at the University. Check out the University Health Services website to see what services they have to offer you as an employee.

Healthy Living Connection

The HLC is a partnership created to bring various campus wellness programs, services and resources together to address the health and wellness needs of our diverse university community.  Whether you're a student, faculty or staff of the university, we hope to help you get connected at the Health Living Connection website!


UC Fitness Trail

The UC Fitness Trail is a one lane walking route through campus. The entire route is 1.4 miles, but the map indicates the distances between each point.  Use the trail map as a guide to get some physical activity in during your day!


Use these forms to keep track of your food and fitness behaviors.

Web Resources

Link directly to the sites below, or print out a list of resources to share with friends and colleagues.