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Monthly Spotlight

Each month, Be Well UC will have a Monthly Spotlight, featuring education and programming around a health topic following the health observances calendar and other relevant topics for our employees.  See below to learn more about our current and past themes.

January 2017: See Your Best Self

Take some time to focus on YOU this January.  It's a new year, which is a great time to reset your life, your habits and your health!


Make 2017 all about your health, wealth and happiness!

shadowed man jumping over mountains

Program Year 1 Monthly Spotlight Pages

Making a choice

November 2016
Choose Well

White tooth on teal background

October 2016
Treat Your Teeth

Get Out and Get Fit

September 2016
Get Out & Get Fit

Night Time Run
plate with salmon and vegetables

March 2016
Slow Down: Fuel Up

How Much Is Your Heart Worth

February 2016
How Much/Heart Worth

Success Ahead sign

January 2016
I Can and I Will

Winter Season Greeting

December 2015
Be A Gift

Older adult holding cane

November 2015
Take Care & Be Aware

Doctor with equipment

October 2015
It's YOUR Health

fruits and vegetables in a basket

September 2015
More Matters Month

Upcoming Monthly Spotlight Themes

There are many great themes already planned for 2016:

  • September: Get Out and Get Fit
  • October: Treat Your Teeth
  • November: Choose Well