Fitness Floor Orientations
The CRC provides free one-on-one fitness center orientations for all members. This introduction will stress the function, use, safety, and care of all aerobic and exercise equipment within the fitness area of the CRC. Fitness center employees will work with each member to identify the member’s level of fitness, workout interests, and goals and then personalize the orientation to those needs and goals. Orientations will be led by a University of Cincinnati certified personal trainer or one of our fitness floor coordinator.
* 17,200 square feet
* Flooring: Robbing Pulastic FA |
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* 111 Cardio Machines:
- 20 Life Fitness 95 TI Treadmills
- 10 Cybex Treadmills
- 12 Lift Fitness Crosstrainers
- 12 Star Trac Ellipticals
- 16 Cybex Arc Trainers
- 15 Life Fitness Upright Bikes
- 20 Star Trac Recumbant Bikes
- 4 Concept II Rowing Ergometers
- 1 Sci Fit Pro 1 Upper Body Ergometer
- 1 Sci Fit Pro 2 Upper Body Ergometer |
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* Free Weights:
- 16,500+ lbs. in weight plates (2.5 - 45 lbs.)
- 6,000+ lbs. in dumbbells (5 - 100 lbs.)
* 107 Strength Training Machines:
- Paramount AP Rotary Series
- FreeMotion
- Cybex Eagle
- Hammer Plate-loaded and Free Weight |
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 Rules & Regs
Photos
"With 211 pieces of cardio and strength equipment and over 22,000 lbs in weights, everyone from the beginner to the experienced can meet their fitness needs." - KendraViolet, Associate Director of Facilities & Operations
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