Personal Training Packages
Personal training is your opportunity to meet one-to-one with a qualified personal trainer to develop a fitness program specifically designed to meet your needs and interests. Personal training is the best way to receive high-quality instruction, motivation, and support for your new fitness routine. NOTE: Your first training session will consist of a Comprehensive Fitness Assessment. All sessions thereafter will be hands-on training sessions.

	Member Pricing		Non-Member Pricing
	Per session	Total	Per session	Total
3 sessions	$32	$96	$41	$123
5 sessions	$29	$145	$38	$190
10 sessions	$26	$260	$34	$340
20 sessions	$23	$460	$30	$600

Small Group Personal Training
Small group personal training allows you to get all the benefits of personal training in a small group setting. Sign up with a friend or let our staff help you find a group that will fit your needs. In order to tailor each training session to meet your specific needs, you will be required to purchase a Comprehensive Fitness Assessment at a reduced rate prior to your first session. NOTE: All costs are based on six sessions.

	Member Pricing		Non-Member Pricing
	Per session	Total	Per session	Total
2 people	$20	$120	$26	$156
3 people	$18	$108	$23	$138
4 people	$15	$90	$20	$120
5 people	$13	$78	$16	$96
6 people	$11	$66	$15	$90

Comprehensive Fitness Assessment 
Member $35/Non-Member $46
The Comprehensive Fitness Assessment includes blood pressure screening, body composition assessment, flexibility test, cardiovascular endurance analysis, and muscular endurance test. Our Personal Trainers will also conduct an analysis of health history, exercise history, and fitness goals.

Fitness Re-Assessment
Member $20/Non-Member $26
For those who have completed a Comprehensive Fitness Assessment and want to test their progress.