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Cardiovascular Equipment Rules & Regulations |
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Please be courteous.
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Use of the facility and all equipment is available on a first-come/ first-served basis.
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Maximum time limit on all machines is 30 minutes when other members are
waiting.
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Wipe down equipment after use. Please do not spray machines directly with
cleaning solution.
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Individuals are responsible for checking equipment prior to each use. Please report broken or damaged equipment and/or equipment malfunctions to Campus Recreation staff immediately.
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Please ask Campus Recreation staff for assistance when using equipment with which you are not familiar.
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When using treadmills, the use of the emergency-off clip is strongly recommended.
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Free weight equipment must remain in the free weight area; its use in conjunction with cardio equipment is prohibited.
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All fire lanes and walkways must remain clear.
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Weight Training Rules & Regulations |
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Please be courteous.
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Use of the facility and all equipment is available on a first come/ first-served basis.
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Allow others to work in when performing multiple sets.
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Wipe down equipment after use. Please do not spray machines directly with cleaning solution.
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Individuals are responsible for checking equipment prior to each use. Please report broken or damaged equipment and/or equipment malfunctions to Campus Recreation staff immediately.
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Please ask Campus Recreation staff for assistance when using equipment with which you are not familiar.
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Individuals using free weights are strongly encouraged to use collars and have
spotters.
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Please maintain slow and controlled movement of weights at all times.
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Items and activities prohibited in the weight training area:
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Personal training conducted by anyone other than a Campus Recreation employee
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Leaving belongings on the fitness floor
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Power lifts (e.g., clean, clean-jerks, snatch)
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Leaning weights and equipment against walls, pillars, or mirrors
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Standing on equipment benches, frames or weights
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Stacking weights under equipment
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Top loading
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Slamming or dropping weight stacks, plates, or dumbbells
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Chalk
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Free weight equipment must remain in free weight area; its use in conjunction with cardio equipment or on the track is strictly prohibited.
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Keep dumbbell racks free from obstruction and stand away from mirrors. Individuals must return all bars, plates, dumbbells, collars, etc., to their proper place after use.
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Please limit stretching and floor exercises to designated areas.
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All fire lanes and walkways must remain clear.
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