Track Rules & Regulations

• Track directions change on alternate days:
  • Monday, Wednesday, Friday, and Sunday:
      Run/walk counterclockwise.
  • Tuesday, Thursday, and Saturday:
      Run/walk clockwise.
• Walkers use the outside lane; joggers/runners use inside lanes.
• Faster runners have the right of way. Passing should take place in the outer lanes.
• Baby Joggers may be used in the outside lane Monday-Friday from 8:00 a.m. -11:00 a.m. and all day Saturday and Sunday. 
  *Use of Baby Joggers may be discontinued based on facility usage patterns. Members will be notified in advance.
• Stretching areas are available outside of the track. Railings are NOT to be used as stretching aids.
• Items and activities prohibited on the track:
  • Standing or in any way blocking lanes
  • Bringing accessory equipment onto the track (e.g., weights, balls, etc.)
  • Watching first-floor activity from the track. (Exceptions may be made in advance for special events.)