Campus RecreationCampus RecreationUniversity of Cincinnati

Campus Recreation
twitter

Program Dates:
Spring Quarter
May 13 – June 2
21 days (3 weeks)

Participation
All members

Rules:
-Must sign up through Twitter (can sign up anytime during challenge)
-Tweet @UCCampusRec #sign up-
-Earn points for taking the class of the day or doing the workout of the day, then tweeting about it!
-You may only get accounted for doing ONE workout and/or ONE class per day
-Earn up to 6 points per day
-@UCCampusRec will tweet the class and workout of the day each morning and it will be posted on the fitness floor
-Must tweet @UCCampusRec when you have completed a workout of the day or taken the class of the day
-#workoutoftheday = 1 point
-#classoftheday = 2 points
-Twitpic yourself doing the workout of the day or taking the class of the day = 3 points

MARK YOUR CALENDARS:
Go Meatless: Learn to Eat Like a Vegetarian Nutrition Workshop = --2 points
-Thursday, May 17 4:30pm
-CRC Room 3250

Eat This, Not That UC –On-Campus Guide to Healthy Substitutes Nutrition Workshop = 2 points
-Monday, May 21 4:30pm
-CRC Room 3250

Stadium Stairs Challenge =
2 points
-Saturday, May 19 11:00-1:00
-Nippert Stadium

Finals Week Frenzy = 2 points
-Thursday, May 31 11:00-1:00
-Sigma Sigma Commons

Prizes:
-Weekly prizes for point winners!
-Participants who earn 100 points will be eligible for the Fitness Gear Prize Pack!

 

FREE Programs

FREE NUTRITION WORKSHOPS - Spring Quarter!

Nutrition Myths- Mistakes that Might Lead to Weight Gain

  •  May 1, 2012
  • 4:30 pm
  • CRC 3230

Vitamins, Minerals and Supplements, OH MY

  • May 9, 2012
  • 4:30 pm
  • CRC 3230

Go Meatless: Learn to Eat Like a Vegetarian

  • May 17, 2012
  • 4:30 pm
  • CRC 3230

Eat This, Not That UC- On-Campus Guide to Healthy Substitutes

  • May 21, 2012
  • 4:30 pm
  • CRC 3250