|Back It Up©||Feel like your favorite musical artist's back up dancer, while getting a great cardio workout with Back It Up! With new routines taught weekly, you get to help choose the songs to which you will learn choreography. Learn simple dance-fitness routines to hip-hop, pop, and other musical genres. The carefully-formulated dance instruction will allow a dancer from any skilll level to enjoy the class. No dance experience required!||45 min||Up to 60|
|Zumba©||This class is NOT a workout-it's a party! No previous dance experience needed! Come learn the moves that will get you dancing to the beat, even if you have two left feet!||45 min||Up to 60
|Beginner's Zumba©||If you're not sure you can keep up with the moves of our regular or Power Zumba classes, this is the class for you. Learn the format with a lower impact-great way to get going!||45 min||Up to 60
|Zumba© Light||Zumba Light is a lighter version of original Zumba and is great for those just starting with Zumba Fitness and for those who need low impact exercise. Zumba Light is still going to give you a fantastic full-body workout, without all of the additional high impact moves and jumps. Come join us and ZUMBA!!
||45 min||Up to 60|
|Latin Dance Blast
||This quick latin based dance class will have you mixing traditional latin dance steps and fitness moves to put together combinations that will have you traveling across the entire room. It's only 30 minutes, so even those with 2 left feet can make it through!||30 min||Up to 60|
|Latin Dance Fusion||Try a mix of many latin dance styles while incorporating strength and flexibility into the workout too. Anything goes in this class, which is set to traditional latin music.||45 min||Up to 60|
||Punch, kick, and groove the calories away with this fun, interval based cardio kickboxing workout. Safe for all fitness levels. Designed to put the fun back into fitness.||45 min||Up to 60
|Dance like no one’s watching and sing like no one is listening! This class blends hip hop and dance moves, making them simple and easy to follow! Anyone can do this! This workout feels more like a night on the town than exercise.
||45 min||Up to 60
|Late Night Sweat
||Work off any tension from the day in this late night cardio class that will incorporate sports drills, simple choreography and other cardio games.||45 min||Up to 60|
|This shortened cardio class will get you in and out and burning calories quickly!! You'll do a variety of exercises that may include step, dance, kickboxing and traditional aerobics.
||30 min||Up to 60
|Cardio Bootcamp||Various forms of cardiovascular fitness using a variety of equipment will be featured in this class. Drills and skills will be challenged and yoru heart will be beating!||45 min||Up to 60
|Old School Step||You asked for it! Old School Step is exactly what it says it is - the traditional format of step aerobics. A mix of choreography and strength exercises will take you on and off the bench for an amazing lower body and cardio workout.||45 min||Up to 60
|Push Play Cardio Workout
||This blended format cardio class will be fun and energizing with a variety of traditional and new cardio workout styles. Come ready to dance, jump and play your way through this new format.
||45 min||Up to 45
|Piloxing||Piloxing mixes the power, speed and agility of boxing with the sculpting and flexibility of Pilates. The workout uniquely blends Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape. Piloxing uses a class format that is both fun and challenging.||45 min||Up to 60|