Strength, Training and Nutrition
iLearn Strength, Training and Nutrition will help you succeed no matter what your goal is. Join our programs to improve speed, agility and time in events that are upcoming, or to help you improve on your fitness and wellness goals, which always have to include proper eating! You can do it!
It's time to eat well, live well, be well.
Please visit our Member Services Desk or call 513-556-0604 to register for class.
If you missed a deadline, but still want to register, please contact Ashley Varol at 513-556-0510 or ashley.varol@uc.edu as you may not be too late!
HEALTHYLICIOUS
A fun, interactive and supportive weight management class. Eating healthy can be delicious and simple!
For more information, click here.
| Location | Day/Time | Dates (# of Classes) |
Registration Deadline |
Instructor | Registration Fees |
| CRC-Admin |
Option A-Wed 12-12:45p.m. |
S1: 1/23-2/27 (6) | Jan 18 |
RD |
$50 mem / $65 non-mem |
| CRC-Admin | Option B-Thur 12-12:45 p.m. |
S1: 1/24-2/28 (6) | Jan 18 | RD | $50 mem / $65 non-mem |
| CRC-Admin | Option A-Mon 12-12:45 p.m. | S2: 3/4-4/15 (6) | Mar 1 |
RD | $50 mem / $65 non-mem |
| CRC-Admin | Option B-Tues 12-12:45 p.m. | S2: 3/5-4/16 (6) | Mar 1 | RD | $50 mem / $65 non-mem |
TOUGH MUDDER PREP
There are so many new races to participate in now and Campus Recreation wants to help you prepare and do your best! Whether its a Tough Mudder, a Mud Ninja or Zombie race, this class will help you cross train and be ready for any challenge you join in!
| Location | Day/Time | Dates (# of Classes) |
Registration Deadline |
Instructor | Registration Fees |
| CRC- Rm A |
Mon 6:30-7:15 p.m. |
1/28-4/15 (12) | Jan 18 |
Hannah |
$60 mem / $78 non-mem |
TURBO ME FIT
Turbo Me Fit is a class that will teach you the fundamentals of Turbo Kick. Turbo Kick is a cardio kickboxing format that utilizes kickboxing basics to great music and fun, high calorie burn, dance moves. Turbo Me Fit will make you comfortable and confident in a more fast paced group fit setting.
| Location | Day/Time | Dates (# of Classes) |
Registration Deadline |
Instructor | Registration Fees |
| CRC- Rm B |
Tues 6:45-7:30 p.m. |
1/22-2/26 (6) |
Jan 18 |
Erica |
$30 mem / $39 non-mem |
| CRC- Rm B | Thur 7-7:45 p.m. | 1/24-2/28 (6) | Jan 18 | Jen B. | $30 mem / $39 non-mem |