Campus RecreationCampus RecreationUniversity of Cincinnati

Campus Recreation
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Weight Management and Sports Nutrition services to meet your needs.

Our Registered Dietitians can provide one-on-one:

  • Personal caloric and nutrient intake analysis
  • Customized caloric and nutrient goals
  • Individualized meal plans
  • Supportive accountability
  • Tailored menus and recipes for your budget
  • Personal grocery shopping tours to stock your new healthy kitchen
  • Free Consultation with every package!

Get the tools you need to change your life and live well!

Prefer a group setting?
See our Programs and Events page for details on our Healthylicious Weight Management 6-week class.

 

Weight Management

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You have questions. We have answers.

Whether you’re wanting to win the weight-loss battle or just looking for some helpful advice to improve your overall health, our Licensed Registered Dietitians are here to help you reach your personal goals through customized caloric analysis, individualized meal plan development, and even a personal grocery shopping experience.

Enjoy.


iFuel


Fuel your body for maximum performance.
  

There’s no need for expensive supplements-learn how proper sports nutrition can give you the results you’re looking for.  Meet with our Licensed and Registered Dietitians to learn when and what to eat when you're fitness is already at the next level.  Whether it's pre-game day nutrition or a clean diet plan for competition, it's time to get on track with your eating habits.

We'll get you there.

The nutrition packet helps us to better understand where you are coming from prior to meeting with you. 
Return completed packets to Member Services or fax it to 513-556-0601
ATTN: Coordinator of Fitness and Wellness. 
Payment must be received before a your appointments will be scheduled.

Please print and return:

For more information, please contact the Coordinator of Fitness and Wellness at 513-556-0269 or brandi.hesterjanowiecki@uc.edu.