Packages
What to Expect?
1 Session Package
30-minute complimentary Consultation with Nutrition Staff
One, 60-minute session with a Registered Dietitian
- Current calorie intake analysis
- Current nutrient analysis: fat, protein, carbohydrates
- Weight (health) management goal discussion
- Target calorie intake
- Target nutrient intake: fat, protein, carbohydrates
3 Session Package
30-minute complimentary Consultation with Nutrition Staff
Three, 60-minute sessions with a Registered Dietitian
- Includes all of the above plus...
- Customized client profile
- Specific dietary needs analysis: likes, dislikes, budget, etc.
- Nine personalized meal plans plus snacks just for YOU
- Recipes and menus for each meal
- Short-term goal assignment
5 Session Package
30-minute complimentary Consultation with Nutrition Staff
Five, 60-minute sessions with a Registered Dietitian, including an optional personal grocery shopping experience
- Includes all of the above plus...
- Short-term goal accountability
- Personal grocery shopping trip for your meal plan items
- Food preparation information
- Long-term goal setting
- Stay healthy for lift tips
Investment Options
| Packages | Members | Non-Members |
| 1 Session | $50 | $65 |
| 3 Sessions | $150 | $195 |
| 5 Sessions | $250 | $325 |
| Follow-Up Sessions |
$38 | $45 |
The nutrition packet helps us to better understand your needs.
Please return completed packets to the Member Services desk or fax it to 513-556-0601.
ATTN: Coordinator of Fitness and Wellness.
Payment must be received before scheduling your appointment.
Please print and return:
All iNutrition packages include a complimentary consultation which MUST be completed prior to meeting with the Registered Dietitian. The consultation will include a lifestyle discussion plus a 3-day food history analysis.
All packages are non-refundable and non-transferable and expires 6 months after date of service.
If you have any questions regarding our nutrition services, please contact the Coordinator of Fitness and Wellness at 513-556-0269.