COVID-19 Updates: uc.edu/publichealth
Join us for our live programming as it's a great opportunity to learn and connect. This page highlights unique sessions for each month. Visit the Recurring Events page for ongoing programs.
Important Dates & Deadlines:
Use the table below to see upcoming offerings at a glance, and descriptions for additional details. Download the April calendar, share with your team and post in common areas, like break rooms.
Know Before You Go
- **Please note: Registrations will now be in SuccessFactors!**
- Use this Quick Guide for help registering for Be Well UC offerings.
- All programs are open to all faculty and staff unless otherwise noted.
- Additional events in and around our community are also often posted.
- Please be sure to register to secure your spot and so we can have an appropriate room booked and materials ready!
- Minimum attendance is required. Be Well UC reserves the right to cancel sessions that do not meet the minimum. All registered will be notified.
- Please visit www.uc.edu/visitors for additional information and directions
- The calendar is updated as events are confirmed. Please check back frequently for updates.
- ALL SESSIONS WILL BE HELP ONLINE UNTIL FURTHER NOTICE.
|Date||Time||Location||Activities & Events
|April All Month||Anytime!||Online||Impact Solutions Webinar:
Brith Order: Behavioral Traits That Affect Your Life At Work
|Apr. 1, 8, 15, 22 & 29||Wednesdays||Online,
Hosted by Healthy UC
|Apr. 2, 9, 16, & 23||12:30-1 p.m.||Online via Zoom||Virtual Yoga As You Are|
|Apr. 6, 13, & 20||3-3:30 p.m.||Online via Zoom||Virtual Mindful Movements|
|Apr. 9||9:30-10:30 a.m.||Online via WebEx||Wellness Drop In|
|Apr. 14||11:30 a.m.- 12 p.m.||Online via WebEx||Learn It Live: Cast Your Connection Reel|
|Apr. 16||12-1 p.m.||Online via Microsoft Teams||
Connect & Reflect: The Surprising Habits of Original Thinkers
Hosted by the Staff Success Center
|Apr. 22||12-1 p.m.||Online via WebEx||Wellness Drop In|
|Apr. 23||3-3:30 p.m.||Online via WebEx||Learn It Live: Ease Off the GAS|
|Apr. 29||12:15-1 p.m.||Online via WebEx||
Connect & Reflect: Finding Social Unity with Ourselves and Others
Host by Be Well UC
Upcoming Be Well UC Programming & Events
All offerings in this section can be logged in the Alyfe portal as Be Well UC hosted educational sessions for 10 points each, up to 100 points.
Learn It Live
Small group, interactive, coaching-like format on a variety of topics to help make wellness feel “bite-sized.” Using the theme, you’ll be talking with the facilitator and dynamically with your colleagues. Leave with a strategy or an approach to help you feel capable to make change one decision at a time.
All sessions will be held online via WebEx. Led by Be Well UC, your employee wellness program. All who pre-register will receive an email reminder with the WebEx information.
- Cast Your Connection Reel: Apr. 14 from 11:30 a.m.-12 p.m. onlive via WebEx
- Ease Off The GAS: Apr. 23 from 3-3:30 p.m. online via WebEx
- Five Good Minutes: May 6 from 3:30-4 p.m. online via WebEx
- Sleep Hygiene: May 19 from 11:30 a.m.- 12 p.m. online via WebEx
- Eat the Rainbow: June 10 from 3:30-4 p.m. online via WebEx
- Nutrition on the Go: June 15 from 11:30 a.m.-12 p.m. online via WebEx
- Mindful Eating: June 23 from 11:30 a.m. - 12 p.m. online via WebEx
As we move through this unprecedented time in our country, with challenges and uncertainty impacting both our professional and personal lives, it is more important than ever to make sure you are taking care of yourself both physically and mentally.
Whether you’re struggling to adjust to remote work and online classes, taking care of children or aging parents, or feeling socially isolated, so much rapid change can take a toll.
In response, Healthy UC is launching an initiative called Well-being Wednesdays. This weekly series will give faculty, staff and students the opportunity to participate in a variety of interactive and educational programming online.
Visit https://www.uc.edu/health/healthyuc.html for updates
Wellness Drop In Session
Drop by online via WebEx to ask any questions about Be Well UC, the portal, and more. All are welcome! WebEx information is listed on Success Factors and will be emailed to all who pre-register.
Recurring (Monthly) Programs
Visit the Recurring Events page for on-going programs that happen each month. All live and online offerings in this section can be logged in the Alyfe portal.
Additional UC and Community Based Programs
Programs in this section are put on by other UC departments or hosted in the community, and may also be used to earn Be Well UC points.
Provided by the Office of Professional & Continuing Education and in partnership with CECH School of Education, Ohio Connections Academy and Learn21.
Tune into our 30-minute webinars bit.ly/3dvgT0G and learn tips and strategies to help your family thrive while working and learning at home. New content every Wed. & Fri. at 12:30 pm with host instructor Sarah Schroeder from the UC College of Ed. Educator and mother of two, Sarah and her guest experts will be teaching the vital skills needs to cope with the new challenges during these difficult times. Tune in this week! #ucCommuniversity #UCCECH #OhioConnectionsAcademy #Learn21
Quitting and reducing tobacco use is hard. Don't go it alone! Learn how to navigate tools and resources that meet your needs while being in a supportive group setting to help you plan a successful quit plan! Attend both sessions to increase your chance to succeed. Sessions can be one-on-one or in a group setting. Reach out to email@example.com or call 513-556-0116 to get started!
Mark your calendars for the first ever event for staff by staff on Friday, June 19 for a day full of educational sessions and drop-in expo tables. The event is sponsored by the Staff Senate, the Staff Success Center and Human Resources. All eligible employees will earn 25 Be Well UC points. Registration coming soon. Get a sneak peek at details on the event page.
The Office of Sustainability has a diversity of events, programs, and hands on opportunities that we invite you to get involved with this spring!To learn more about the University's sustainability efforts and plans for moving forward visit UC Sustainability's page or see the 2020 Spring Events Calendar. Log the events you attend for 10 "UC sponsored event" points!