Feel Well

We know navigating healthcare information can be challenging. Find helpful, easy to follow health education from reputable resources, including some from UC. We hope to help you learn more about how to make your health your top priority as it’s the best tool you have for a successful, happy life!

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Resources to Help You Choose Well

What's the difference between the different healthcare settings available?

There can be significant differences in the costs and wait times depending on the healthcare setting you choose to go for medical services. We hope these resources will help you feel more empowered as a healthcare consumer and help you take care of yourself and your family.

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Choose the Right Healthcare Setting for you

The infographic walks you through options for when to access each, estimated costs (based on data from Castlight) and estimated wait times.

Choose the right healthcare setting for you

LiveHealth Online: basic healthcare needs & mental health services

LiveHealth Online includes the ability to schedule an appointment with a licensed therapist about issues with stress, anxiety, depression, with flexible scheduling including evenings and weekends. Get started with LiveHealth Online (FAQs)

LiveHealth Online

Summer Skin Safety

Summer is almost here, which means families will be spending more time outdoors. Skin cancer is the most common type of cancer, and excessive exposure to the sun’s UV rays are harmful and increase the risk of skin cancer. It's important to remember to use proper sun protection when outside.

Follow some helpful tips linked below to help your family enjoy a sun-safe summer!


Preventive Screenings

It’s time to be proactive about your health! Having regular, preventative health screenings are an important part in staying healthy and catching issues before they become serious problems.

As a benefit of our health plan, preventative screenings are free of cost, and we encourage you to take advantage of them!

Here is some helpful guidelines of when to get screened. Always be sure to consult with your doctor about recommended screenings, results, and treatment plans and options.


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Get a PCP and Find Your "Medical Home" For Better Health

Having one "home" for your medical needs can improve your health, as records can be reviewed over a longer period of time to watch trends and can better relate your medical history. Take the time to find a PCP - Find a doc close to home or to work - whatever you find most convenient.

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UC Tobacco Free beginning May 1, 2017

Tobacco Free UC

Take advantage of many resources available to UC faculty and staff to help quit or reduce tobacco use, as all campus property will be Tobacco Free as of May 1, 2017.

  • FREE Quit Line service with online and phone based counseling
  • NRT therapy covered via Anthem health insurance/ACA
  • Up to 5 FREE counseling sessions & an online Quit Center from Impact Solutions, EAP

Visit www.uc.edu/tobaccofree for more information.

Looking for some more help? 

National Organizations and Online Resources

The below links will take you to additional, reputable websites for more information to help you live a healthy life.

Have questions? Contact Us – we’re here to help you succeed!