COVID-19 Updates: uc.edu/publichealth
Lifestyle changes take work, and we know that. Do what you can, when you can - and know every step you make is a step toward a healthier, happier life! The Be Well UC incentive plan is designed so you can choose your own path toward wellness. We hope you'll seek out information and resources new to you and work on all aspects of wellness throughout the year.
Be Well UC is a free, voluntary, incentive based wellness program with programming open to all and incentives available to all active employees who are enrolled in a UC Anthem medical plan.
We are excited to continue providing wellness incentives. Based on feedback from the UC community, we've enhanced the opportunities to earn incentives.
- The program runs on a calendar year.
- The $50 Engagement Bonus rewards you for completing and logging any activities within the Alyfe portal.
- The Health Assessment is shorter with only 5-7 questions.
- You will earn more points for attending quarterly events, portal challenges and health goals.
- The majority of activities are now self-reported.
- The updated portal now includes a comprehensive mobile app, Buddy Challenges, new Well-being Workshops, and additional challenges.
Earn $300 This Year with Be Well UC
Step 1: Log 50 points and earn your First and Fast $50
- Log your first 50 points by completing activities of your choice on the Alyfe portal.
- Payouts will be made in April 2020, July 2020, October 2020 and January 2021 after you log 50 points in the previous quarter.
Step 2: Keep earning up to $200!
- Complete and log an additional 50-200 points for activities of your choice within the Alyfe portal.
- 1 point = $1. Minimum 50 points for payout.
- Payout for additional points logged will be paid in January 2021.
Engagement Bonus: Earn another $50
- Actively engage with Be Well UC and the Alyfe portal at least 10 out of 12 months of the calendar year.
- Complete and log any activities within the Alyfe portal and with Be Well UC to earn this extra perk!
- To earn this bonus, you must be employed and enrolled in the UC medical plan by 3/1/2020.
- Paid annually onto your paycheck with your Step 2 incentive in January 2021.
Go the “extra mile” and earn 400 or more points by 12/31/2020!
- All eligible employees who earn 400 or more points will be entered to win a gift card!
- 5 winners will be randomly selected in January 2021, and will be notified via email.
Ways to Earn Your Points and Incentives
As shared on the incentive guide, there are a variety of activities to choose from. Complete the activities below of your choice. Track your progress using the portal! All activities will be self-reported except the Be Well UC/Benefits Quarterly Events and Health Coaching sessions. All activities must be self-reported in the portal by December 31st to count toward this year’s incentive.
Alyfe Portal Online Activities
- Complete Health Assessment
- Complete a Well-being Workshop
- Set and track a weekly health goal
- Complete a Buddy Challenge on the Alyfe portal
- Complete a Choose Your Own Challenge
- Participate in a challenge on the Alyfe portal
Events and Sessions
- Attend a Be Well UC and Benefits hosted quarterly event
- Attend a Be Well UC educational session
- Participate in a UC sponsored event
- Participate in a well-being related event or activity
- Participate in 1:1 or group health coaching sessions
- Complete a preventive visit/screening