Get Connected

Welcome to the New Year - filled with new opportunities to Get Connected: to the new portal, to new challenges and events and with your colleagues at Work Well sessions. We encourage you to take advantage of the new resources made available to help you make wellness a priority in 2018 - and get rewarded for doing so!

ALL NEW wellness portal - powered by Alyfe

New resources are available within the all new portal including meal planning, talk to a trainer or dietitian, discussion boards and more.  View the welcome video, read through the user guide, participate in a live session or just login and click around.

User Guide

We know you'll love the features of the new wellness portal.  This guide will provide you with simple directions to get you started.  Have questions? Visit the Portal page to find featured  instructional videos.

PWUserGuide

Learn It Live Sessions

Walk through the portal with one of the Be Well UC team members.  Learn "tips & tricks" to help you get the most out of your experience and on your way to earning your $300!

 

Learn it Live Session Flyer

Get on Track NOW & Get Rewarded!

Kick the year off right with additional incentives available in 2018 and new ways to win prizes too!

2018 Incentives Document Download

Earn your "first $50" & win gift cards this quarter!

  • Complete your Health Assessment and Tobacco Affidavit or Tobacco Cessation Class to earn y our first $50 incentive - paid in April 2018.
  • Raffle drawing will be done March 1st.  Earn entries for:
    • Email wellness@uc.edu with "Join Listserv" in the subject.
    • Log into the portal at least once by 2/28/2018. Please note - to earn $50 of your total $300 potential wellness incentive, you must log into the portal 10 of 12 months this year as we hope to encourage everyone to stay healthy and well all year!

Click the image to the left or visit the Be Well UC Incentives page to learn more about how you can earn $300 for working toward wellness!

What is Get Connected All About?

There are many great programs, events and opportunities to learn how to Save Well, Feel Well and Get Connected!

Get Connected Quarter 1 Flyer

Quarterly Spotlight: Get Connected - Please Share!

  • WHY is it important to get connected?
    • Harvard Business Review shares that with more technology, we've actually grown more isolated.  Staying connected with those we work with is proving more important in the negative health effects of feeling lonely and left out, and provide a few tips for doing so.
    • Employee & Family Resources explains that social connection is directly related to well-being and personal happiness, and can reduce your mortality by 50%. 
  • HOW can you get more connected?
    • Workitdaily.com recommends being honest, communicating, being likeable and observant to name a few.
    • TeachforAmerica.org encourages doing a project together, or starting a book club with a common interest, but definitely consider how you can develop the traits that make you a great colleague.

Check Out What's Available to You!

There are many great programs, events and opportunities to learn how to Save Well, Feel Well and Get Connected! Check out what's happening this month on the Events page!

Coming Soon Image
  • Inve$t in Your$elf Event (2/22)
  • Financially Fit Challenge - (2/26-3/24)
  • New Health Coaching options
  • Diabetes education and support

Visit the Events Page for additional info.

  

Impact Solutions Provides Excellent Online Resources

Impact Solutions Webinars

January 2018

Webinar: Budgeting Basics - Financial Wellness

Check out their Financial Services including calculators and worksheets.

February 2018

Webinar: Eat Your Way to Better Health

Login to view their Health & Wellness resources including a comprehensive health library.

March 2018

Webinar: Workplace Differences - A Matter of Style

Learn more about building relationships with tools on their portal.

Have questions?  Contact Us – we’re here to help you succeed!