COVID-19 Updates: uc.edu/publichealth
**ALL NEW** Your Be Well UC and Alyfe teams would like to introduce the all new Wellness Kits!
What Are Wellness Kits?
Wellness Kits are on-demand educational materials and tools which are packaged together to use for yourself and share with your teams, colleagues and loved ones to encourage them along their wellness journey.
Articles and handouts created by Alyfe, our portal vendor, along with additional educational sessions and resources aligned with the kit will be featured.
Check out the overview Wellness Kit Schedule for May-June. Below are the downloadable and shareable articles and handouts. Wellness Kit offerings brought to you by Healthy UC.
Additional Wellness Resources and Programming
Healthy UC and Be Well UC have put together a schedule of wellness resources and programming offered in May-June.
Offered via WebEx on the dates/times below.
- May 12 from 12-1 p.m. Can't Pour from an Empty Cup
- May 19 from 11:30 a.m. - 12 p.m. Learn It Live: Sleep Hygiene
- May 21 From 12-1 p.m. Wellness Drop in
Every Wednesday will offer various highlights of programming and resources for students, faculty and staff to engage in their well-being.
Recieve the Latest Features
Email firstname.lastname@example.org to become a Wellness Ambassador, where every other week, featured articles, handouts, and Work Well sessions that align with the kit will be featured.