May 25, 2021
Kate Chard, PhD, explains how sports fans can actually get sick from watching sports and how to manage stressful situations.
February 1, 2021
If your child is emotionally or physically sensitive, they may be an empath. A UC expert discusses qualities of an empath and offers suggestions about parenting to best support your child and their big feelings.
February 17, 2021
Millions of Americans are living without power in their homes during frigid temperatures this week. Safety and security comprise the second of five facets of wellness design, and being secure in your living space is essential to your well-being. A UC expert weighs in on ways to cope.