Event: February 27, 2024 7:00 PM
The benefits of a regular mindfulness practice may include decreased stress and anxiety, increased focus and concentration, and improved sleep, communication, relationships, and physical well-being.
December 3, 2024
While the holiday season can be filled with joy, it can also be hectic and stressful. Savoring transforms positive moments into transient positive emotions and prolongs these emotions, which contributes to enduring psychological well-being.
February 11, 2025
The Osher Center for Integrative Health at the University of Cincinnati has received funding from a Universal Provider Grant at UC. It's to promote and support personal and campus health through inclusive and equitable nature engagement, while expanding the reach of the university’s existing Campus Nature Rx initiatives.
November 29, 2022
You may know Victoria Morgan as the recently retired Artistic Director of the Cincinnati Ballet, but now she has a new goal: helping Cincinnatians stay healthy and active as they age. The Osher Center for Integrative Health at the University of Cincinnati hosted a Movement as Medicine Event on November 3, 2022 at the UC Gardner Neuroscience Institute featuring Victoria’s VM workout.
Event: October 20, 2022 6:30 PM
Food as Medicine, from Farm to Farmacy with Mladen Golubic, MD, PHD is the final installment of the 2022 Virtual Lifestyle Medicine and Wellness Series: complimentary, virtual events scheduled throughout the year focused on lifestyle medicine and wellness topics. Learn how to maximize your food's health benefits and start craving healthy foods.
September 27, 2022
Sian Cotton, PHD, Turner Farm Foundation Chair, professor in the Department of Family & Community Medicine, and Director of the Osher Center for Integrative Health at UC has been selected to receive the 2022 Staff Award of Merit as part of the UC Foundation Outstanding Philanthropic Volunteer Awards.
Event: April 24, 2019 11:30 AM
UCAAMP hosts lunch and an innovation panel featuring faculty from the College of Engineering and Applied Science on Wednesday, April 24 in TUC 400.