August 29, 2018

testing the description

May 9, 2016

Be Well UC is looking for your feedback as we grow the program. This survey should take about 10 minutes, and asks questions about health coaching, the portal and programming. You can complete the survey anonymously, or leave your name/email for a chance to win a Be Well UC mug! Please complete the survey by May 20 to be entered to win.

April 17, 2016

Beat away your stress on a variety of drums and instruments April 21 as part of Be Well UC's monthly Be the Beat session. No experience needed. All are welcome to participate and those eligible can earn 10 Be Well UC incentive points.

April 1, 2016

More than 200 employees participated in the first Be Well UC Challenge: Stress Free for 2016, where sleep, activity and relaxation were tracked. Hear from your colleagues who participated and learn more about next challenge Get Moving UC!

March 30, 2016

Foam rolling is a hands-free way to experience myofascial release, similar to what you may experience during a massage but at a fraction of the cost. Staff from Airrosti Rehab Centers will provide training on foam-rolling techniques April 5, 6, and 13. Loose fitting clothing recommended if you wish to participate. Ten "Be Well UC" incentive points available for those eligible.

February 29, 2016

Get your blood pressure tested, learn dietary tips for lowering your risk of diabetes and heart disease and find out more on how to prevent and manage "tech neck" at some of the free events offered by Be Well UC the week of March 1.

February 14, 2016

A new pilot health coaching opportunity from Be Well UC allows employees who've completed Step 1 to meet with a staff professional to review goals, ask questions and receive advice tailored to their needs.

February 7, 2016

UC employees can earn up to 50 incentive points and the chance to win a $25 UC Bookstore gift card by participating in the Be Well UC Stress-Free for 2016 challenge. The campaign ends Feb. 26.

February 3, 2016

Be Well UC is teaming up with representatives of the Ohio Senior Health Insurance Information Program to hold two presentations Feb. 10 on Medicare enrollment and benefits. The first session is at 11 a.m. in TUC 415, rooms A and B, and the other is at 2:30 p.m. in Flory Center 145 on the UC Blue Ash College campus.

December 8, 2015

As Be Well UC celebrates its successful fall launch, here's a look at what to expect in January. Plus: program statistics and highlights, helpful tips and reminders, and how you can still earn a $25 Amazon gift card.