October 27, 2015
Take advantage of opportunities this month to increase your health, such as scheduling a mammography appointment, participating in the last October City Silence mindfulness gathering and entering the Financial IQ Challenge contest.
October 29, 2015
Be Well UC is looking for UC faculty and staff members interested in leading a lunch-and-learn session. Speaker topics of interest include stress management, work/life balance, healthy meals and data backup.
October 30, 2015
Get some helpful tips or take part in programs offered by Be Well UC this month in recognition of National Family Caregiver's Month and Diabetes Awareness Month, both of which are recognized in November.
November 10, 2015
Faculty and staff are encouraged to join the #BeWellUC Wellness Ambassador Team to help motivate others, serve as a liaison and role model for their units and provide feedback about upcoming programming.
November 11, 2015
Register now for the last on-campus health screening event set for Nov. 17 at TUC. The online health assessment and screening must be completed and submitted by Nov. 30 to receive a $25 Amazon gift card.
December 8, 2015
As Be Well UC celebrates its successful fall launch, here's a look at what to expect in January. Plus: program statistics and highlights, helpful tips and reminders, and how you can still earn a $25 Amazon gift card.
February 3, 2016
Be Well UC is teaming up with representatives of the Ohio Senior Health Insurance Information Program to hold two presentations Feb. 10 on Medicare enrollment and benefits. The first session is at 11 a.m. in TUC 415, rooms A and B, and the other is at 2:30 p.m. in Flory Center 145 on the UC Blue Ash College campus.
February 7, 2016
UC employees can earn up to 50 incentive points and the chance to win a $25 UC Bookstore gift card by participating in the Be Well UC Stress-Free for 2016 challenge. The campaign ends Feb. 26.
February 14, 2016
A new pilot health coaching opportunity from Be Well UC allows employees who've completed Step 1 to meet with a staff professional to review goals, ask questions and receive advice tailored to their needs.
February 29, 2016
Get your blood pressure tested, learn dietary tips for lowering your risk of diabetes and heart disease and find out more on how to prevent and manage "tech neck" at some of the free events offered by Be Well UC the week of March 1.