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Be Well UC

Welcome to your one-stop resource for wellness at the University of Cincinnati.
We hope to help inspire you to make healthy lifestyle choices and to build a culture of health on campus.

Be Well UC Announcements

Be Merry & Eat Well
Helpful Holiday Tips

Check out the below helpful guide to eating well this holiday season, created by dietetics intern Tiffany N. Additional helpful tips available on the Eat Well page.

Choose this not that track at home handout

Step 1 Deadline Extended to 1/31/17

Complete Step 1 by 8/31/17 to be eligible for your Step 2 incentives. As an added bonus, complete Step 1 by 1/31/17 and get an extra $25 Amazon gift card!

Step 1 Flyer

Privacy Practices & Ambassadorship:

Year 1 survey
Feedback link open through 12/31/16

Check out these amazing stats showing what you accomplished in Year 1!

Helpful Links

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Events & Programs

Be Well UC Events & Programs are open to everyone.  The calendar will be updated frequently as new programs and events are scheduled.

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Monthly Spotlight

We'll have a featured topic each month with information, flyers and social media ideas for building our culture of health on campus.

January Is: See Your Best Self Month

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Be Well UC Media & Stories Pages

Our Media page shares the #BWUC Twitter Feed, E-Currents articles and images of places to Be Well on campus.  Our Stories page shares personal successes for wellness from your colleagues. 
We hope you'll be inspired!


Use the buttons below to learn more about common areas of interest and specific programming available to you.



Have questions?  Visit our FAQs or Contact Us – we’re here to help you succeed!