Join us for our live programming as it's a great opportunity to learn and connect.

  • All programs are open to all faculty & staff unless otherwise noted.
  • Additional events in and around our community are also often posted.
  • Please be sure to register to secure your spot and so we can have an appropriate room booked and materials ready!
  • Please visit for additional information and directions.
  • The calendar is updated as events are confirmed. Please check back frequently for updates.

Important Dates & Deadlines:

Monthly Calendar

Important Dates & Deadlines:

 Date    Activity/Event
Jan 1 New Year - New Portal!  Check back to login to the new experience powered by Alyfe Wellbeing Strategies!
Jan 8 Welcome email will be sent by Alyfe
Jan 10 Free Blood Pressure Screenings on Main & Medical Campuses
Feb 22 Invest in Yourself Event
Details to come!
Feb 26 to
Mar 26
Financially Fit Challenge on
Alyfe portal

Upcoming Be Well UC Programming & Events

All programs in this section can be counted as a Lunch & Learn or a Pop-Up Event.

These are hands-on trainings to demonstrate the portal with a Be Well UC team member or Wellness Ambassador.  Make sure to RSVP on HR EDGE if you plan to attend.

Learn It Live Flyer

Bring Be Well UC to your office!  Topics like how to conquer the to-do list, how to fit wellness in, or coloring can be done anywhere on campus.  Email to request a day/time that works for your team!

Work Well flyer

Recurring (Monthly) Programs

Visit the Impact Solutions website to view these on-demand webinars, featured monthly on topics like Budgeting Basics, The Thriving Family and Eat Your Way to Better Health.

Impact Solutions Webinars flyer


Be Well UC & the College of Nursing have partnered to offer monthly blood pressure screenings at University Hall and on the Uptown Campus.  Drop in when it's convenient during the times posted.  

Blood Pressure Screenings

Additional UC and Community Based Programs

Programs in this section are put on by other UC departments or hosted in the community and may also be used to earn Be Well UC points.

Visit to learn more about the many ways you can reduce your use or even quit!

Freshstart Tobacco Cessation Flyer

Have questions?  Contact Us – we’re here to help you succeed!