Zumba & Bootcamp Lite


For all Zumba® classes, bring 1-2 pound dumbbells and a mat for floor work. For your comfort, it is recommended you wear supportive aerobic shoes for all our fitness classes.


zumba class

ZUMBA® TONING

Tues., Sept. 28-Dec. 14, 5:35-6:35 pm / $79 / Eleven Classes                 
No classes the week of Thanksgiving.
Instructor: Pat Woellert
In-person at VPC Campus

REGISTER HERE

Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. You will learn how to use light weights (1-2 pounds) to tone all your target zones, including arms, abs, glutes, and thighs. Sculpt your body naturally while having a total blast.  


pat wohler and zumba class

ZUMBA® FITNESS

Weds., Sept. 29-Dec. 15, 5:35-6:35 pm / $79 / Eleven Classes                    
No classes the week of Thanksgiving
Instructor: Pat Woellert
In-person at VPC Parkway Campus

REGISTER HERE

This unique workout is a "feel-happy" approach to fitness. Its high energy, motivating music and rhythms are a fusion of Latin and International dance themes. Great for the body and great for the mind, this workout combines fast and slow rhythms designed to sculpt your body, burn calories and fat, and tone you up.


Bird Watercolor Flower

BOOT CAMP LITE

Thurs., Sept. 30-Dec. 16, 5:35-6:35 pm / $79 / Eleven Classes         
No classes the week of Thanksgiving         
Instructor: Pat Woellert
In-person at VPC Campus

REGISTER HERE

No fear here - you can do it! This kinder, gentler boot camp is designed to improve your cardiovascular endurance, muscular strength, balance, and flexibility with fun, easy-to-follow drills.


About Your Instructor

Headshot of Pat Woellert

Pat Woellert

Pat Woellert holds a Masters's degree in Health Education and is ACE-certified (the American Council on Exercise) in group fitness and personal training.

Invite a friend to come to class with you!