Students will learn about the different types of nutrients, how they function in the body, and how to make informed decisions about what to eat.
Tuesday, June 6, 6:00pm / $29 / One Class
Instructor: Sharon Chamberlin
In-person at Victory Parkway Campus
This course on basic nutrition provides a high-level overview of the role of nutrition in maintaining a healthy lifestyle. It covers topics such as defining a healthy lifestyle and how nutrition fits in, calories and macronutrients, and discussing healthy eating habits. This course is ideal for anyone who wants to develop a basic understanding of nutrition and how to make better food choices.