Buddhist Insight Meditation: The Basics

All are welcome to explore ways to develop and nurture an open, loving heart for the benefit of all.


Cincinnati Dharma Center meditation room

BUDDHIST INSIGHT MEDITATION: THE BASICS

Thurs., Oct. 7-28, 7-8:30 pm / $79  / Four Classes
Instructor: Sue Noble
Dharma Center, 15 Moline Ct, Cincinnati

REGISTER HERE

Relax within the peace of our meditation room using the teachings and meditation techniques taught by the Buddha 2600 years ago. We will explore ways to develop and nurture an open, loving heart for the benefit of all. No particular belief system is required—just the desire to experience the clarity and peace that meditation can bring. All are welcome!


About Your Instructor

Headshot of Sue Nobel

Sue Nobel

Sue is a Board member of the Cincinnati Buddhist Dharma Center and has been practicing since 2010. She has more than 200 days of silent meditation retreat experience and is a co-leader of the Dharma Centers Beginner’s session.