COVID-19 Updates: uc.edu/publichealth

Premium Classes

balletpremiumclass

 

Registration begins December 17th for Spring Premium Classes!

The week of January 13th is FREE WEEK for Premium Classes (excluding Bearcat Training Club), so you can drop in and check out the different formats! Registration closes the first day of regular class the following week. Be sure to register early and reserve your spot!

Bearcat Training Club (NEW)

  This program provides you with a unique form of Personal Training at an affordable price! You’ll meet in a small group setting (3-5 people) twice per week for eight weeks, giving you the opportunity to pursue your fitness goals with guidance, support, and accountability. Your knowledgeable and supportive coach will both guide your training and build a sense of community with the other members of your group.

Registration includes a Fitness Assessment, and Campus Recreation T-Shirt!  

Class offered 2x/week for 8-weeks. Class is hosted in the Fitness Studio (Racquetball Court 7).


 

Session $65

$78

Class Time Member Price Non-Member Price
Tuesdays & Thursdays 5 - 6 PM $200 $256

Ballet

     This class focuses on classical techniques while incorporating choreography and across-the-floor work. It will expand your foundational knowledge while increasing your balance and grace. All levels welcome. Class offered 1x/week for 12-weeks. Class is hosted in Multipurpose Room A.


 

Session $65

$78

Class Time Member Price Non-Member Price
Wednesday 7:30 - 8:30 PM $70 $83

Boxing

 This class will walk you through the fundamentals of boxing where you'll learn proper form for the jab, hook, cross and upper-cut along with proper footwork.  Your strength and endurance will also be taught and tested in this class. Class offered 1x/week for 12-weeks. Class is hosted in the Fitness Studio (Racquetball Court 7).

 

Session $65

$78

Class Time Member Price Non-Member Price
Monday 6:15 - 7:00 PM $65 $78
Tuesday 7:15 - 8:00 PM $65 $78
Thursday 7:15 - 8:00 PM $65 $78

Karate

     Find experienced instruction, energetic atmosphere, progressive & individualized lessons in traditional dojo housed here at UC. Chito-ryu karate is a dynamic discipline of Japanese, Okinawan & Chinese origins, suitable for everyone. Designed to optimize health, spirit, strength, core, cardio & balance.

Classes are 90 minutes and offered up to 3x/week for 15 weeks. Class is hosted in Multipurpose Room A.

Step 1: Choose how many classes you would like to attend per week

Options Member Price Non-Member Price
 Attend 1x/Week  $80 $93
 Attend 2x/Week  $135 $165
 Attend 3x/Week  $185 $225

Step 2: Choose the day(s)/time(s) you would like to attend 

Monday Thursday Saturday
 7:30 - 9 p.m.  7:30 - 9 p.m.  10:30 a.m. - noon

Step 3: Register!

Phone Online In-Person
 513-556-0604  ONLINE Member Services Desk

Kickboxing

     This class is an essential for anyone looking to expand their knowledge of kicking and punching! We will focus on building a solid technical striking base, while at the same time offering a high energy full body workout. Whether you are new to martial arts entirely or have been fighting for years, this class is sure to be a hit! Class offered 1x/week for 12-weeks. Class is hosted in the Fitness Studio (Racquetball Court 7).

 

Session $65

$78

Class Time Member Price Non-Member Price
Monday 7:15 - 8:00 PM $65 $78
Wednesday 7:15-8:00 PM $65 $78
Thursday 6:15 - 7:00 PM $65 $78

Self Defense

     Cincinnati is YOUR campus and YOUR city! In this class you will learn the basics of personal safety and self-defense to feel empowered wherever you go. You will learn how to walk assertively and assess your surroundings, as well as avoidance, grappling and striking techniques. Meets 1x/week for 12 weeks. Class is hosted in the Fitness Studio (Racquetball Court 7).

 

Session $65

$78

Class Time Member Price Non-Member Price
Tuesday 6:15-7:00 PM $65 $78
Wednesday 6:15 - 7:00 PM $65 $78
Thursday 4:00 - 4:45 PM $65 $78

REGISTER: PHONE 513-556-0604  | IN-PERSON AT MEMBER SERVICES | ONLINE