Be Well UC

"Be Well UC is available to partner with you to help you succeed and improve your health and wellbeing.  I encourage you to take advantage of this voluntary program made available to you as a UC faculty or staff member.  Individuals enrolled in a UC medical plan are eligible to earn program incentives. 
Make time to keep yourself well!"
-President Neville Pinto

The Be Well UC Team wishes you and yours a very Happy Holiday season!

We hope you have had a chance to take full advantage of our program in 2018 (if not, see below! It's not too late!), and we look forward to serving you in 2019.

The Ashleys

Happy Holidays Image

Get Started & Logged In

All UC employees enrolled in the Anthem Medical plan are eligible to participate and earn up to $300 in wellness incentives. Incentives start over each calendar year, but it's never too late to get started!  Check out how easy it is to max out your points & earn the most wellness dollars!

The Alyfe portal is where you can track and earn points. Login to view your incentive progress and to learn about health and wellness topics with features like Talk to a Dietitian and Talk to a Trainer and the Health Library.

Learn about features on the Portal and download a User Guide.

Privacy practices are outlined, and in detail on the links on the bottom right of the Alyfe Portal login screen.

It's Not Too Late to Be Well in 2018!

Follow these steps and you're on track to earn your $250-$300 incentive on your January 2019 paycheck. Download the checklist to keep it easily available.

___#1: Login to Alyfe Portal at http://bit.ly/Alyfe. If you have not yet created an account, do so using your UC Email and Date of birth. Stuck or having trouble logging in? Contact bewelluc@alyfewellbeing.com or 844-384-0500 to reach our account team for assistance. Be Well UC is offering Learn it Live: Portal Pros sessions in to help too!

___#2: Check that you've completed Step 1. Choose My Incentive Summary under My Incentives to see your earned points. If you need to catch up, the Health Assessment and Tobacco Affidavit are large images on the dashboard. Click, complete and you've earned $50 toward your total incentive.

___#3: Earn points! Click "Track My Activities" under My Incentives at the top of the page and be sure to chnage the date as you account for all wellness activities you've done this year! Keep in mind, 1 point = $1 worth of incentives paid on your January paycheck - so add them up to get rewarded for working to be well.

___#4: Don't stop! Once you've hit your 200 points - keep going! Those who earn over 400 points will be added to a drawing for additional prizes at the end of the year. Way to work on your wellness this year!

Not too late to be well checklist

Last Chance to Get Involved in 2018

Visit the Events page to learn more about what we are offering on campus, or download the December Events handout to print.

 

Looking for some additional points? Stop by the Be Well UC Challenges page, for other ways to earn points and enjoy activities with colleagues.

 

Get registered now! YMCA DPP Cohort 3 begins in January 2019! This year long program has been approved by the CDC and focuses on lasting, sustainable lifestyle change. Learn more on about Diabetes Resources and other Additional Programs available to you as a UC employee.

YMCA DPP Overview

 

Have questions? Contact Us – we’re here to help you succeed!