Be Well UC

Be Well UC will educate, support and empower faculty and staff to make healthy lifestyle choices while building an overall culture of health for our campus and community. We hope to accomplish this through online and on-campus opportunities focused on a variety of wellness topics.

Program Year 2 is Extended Through December 31, 2017


Visit the Step 1 page for more details about screenings!

Learn more about how to Go for Gold and log your points!

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Download your Be Well UC To Do List to help you wrap up 2017, and get a sneak peak at what's to come in 2018, including:

  • NEW wellness portal
  • NEW quarterly events
  • NEW Challenges
  • INCREASED Incentive!
Be Well UC To Do List
Be Well UC To Do Whats Coming in 2018 Flyer

Get Started & Logged In


For all eligible, the portal is where you can track and earn points. Login to access courses, challenges and goal setting, as well as to view your incentive progress.  Our portal is mobile friendly but you can to create a shortcut app on your iOS or Android home screen. Privacy practices are outlined, and in detail on the links on the bottom right of the Asset Health portal login screen.

Get In the Know

Spotlight: November

November Spotlight Page

Join the Listserv

Listserv promo

Events on Campus!

Airrosti Flyer

Choose Your Challenge

Choose Your Own Challenge

Please share your feedback about the Drink Up & past Be Well UC surveys so we can best plan for our next program year! The survey should take 5-10 minutes to complete.

Get Well Info

Dimensions of Wellness

Motivation: the me I want to be

When one aspect of our wellness is not being maintained, others can be affected.  Expert resources, ideas and recommendations are organized by the dimension of wellness they fall under from our "I Want to Be Well" page.

Sign Me Up Coach!

People talking

Talk with a health coach about your biometric results, goals you wish to accomplish or simply learn more about Be Well UC. Details on the Coaching page.

 

Have questions? Contact Us – we’re here to help you succeed!