Be Well UC

"Be Well UC is available to partner with you to help you succeed and improve your health and wellbeing.  I encourage you to take advantage of this voluntary program made available to you as a UC faculty or staff member.  Individuals enrolled in a UC medical plan are eligible to earn program incentives. 
Make time to keep yourself well!"
-President Neville Pinto

Get Started & Logged In

Be Well UC utilizes a platform powered by Alyfe Wellbeing Strategies. Login or click the button below.

All UC employees enrolled in the Anthem Medical plan are eligible to participate and earn up to $300 in wellness incentives. Incentives start over each calendar year, but it's never too late to get started!  Check out how easy it is to max out your points & earn the most wellness dollars!

The Alyfe portal is where you can track and earn points. Login to view your incentive progress and to learn about health and wellness topics with features like Talk to a Dietitian and Talk to a Trainer and the Health Library.

Learn about features on the Portal and download a User Guide.

Privacy practices are outlined, and in detail on the links on the bottom right of the Alyfe Portal login screen.

Annoucements & Reminders

Get Ready for 2019’s First Challenge: Disconnect!

Mark your calendars for this 4 week challenge from June 3rd-July 1st.  Earn 5 points per week, up to 20 points, for focusing on unplugging from technology and reconnecting with yourself, others and your surroundings.  Sign-ups are open on the Alyfe portal.  Learn more on the Disconnect page.

Save the Date: Live Happy Be Well

Don't miss out on the second annual Live Happy Be Well event!  Mark your calendars for May 22nd from 10 a.m. - 1 p.m. at the CARE/CRAWLEY and Medical Sciences Building.  Details on the Live Happy Be Well page.

Stay in the Wellness Know

Want the latest news about Be Well UC?  Email wellness@uc.edu to be added to the email listserv.  Emails are sent about twice a month.

200 People Are #HealthyUC at the Bearcats Block Party

Over 250 faculty, staff and students were nominated who prioritize well-being, lead by example, and make healthy choices every day.  Learn more and see who was recognized as part of the 200 People Are #HealthyUC.

Have questions? Contact Us – we’re here to help you succeed!