Be Well UC

"Be Well UC is available to partner with you to help you succeed and improve your health and wellbeing.  I encourage you to take advantage of this voluntary program made available to you as a UC faculty or staff member.  Individuals enrolled in a UC medical plan are eligible to earn program incentives. 
Make time to keep yourself well!"
-President Neville Pinto

Get Started & Logged In

Be Well UC utilizes a platform powered by Alyfe Wellbeing Strategies. Login or click the button below.

All UC employees enrolled in the Anthem Medical plan are eligible to participate and earn up to $300 in wellness incentives. Incentives start over each calendar year, but it's never too late to get started!  Check out how easy it is to max out your points & earn the most wellness dollars!

The Alyfe portal is where you can track and earn points. Login to view your incentive progress and to learn about health and wellness topics with features like Talk to a Dietitian and Talk to a Trainer and the Health Library.

Learn about features on the Portal and download a User Guide.

Privacy practices are outlined, and in detail on the links on the bottom right of the Alyfe Portal login screen.

Annoucements & Reminders

Next Challenge: LOL - Live Out Loud

This next 4 week challenge will run from September 9-October 6.  Earn 5 points per week, up to 20 points maximum, for completing activities that put you in a great state of mind.  Registration will open on August 26 in the Alyfe portal.  Get started on on the Live Out Loud Challenge page.

Save the Date: September 24th

Check out Be Well UC's next quarterly event, Be the Change, on September 24th from 11 a.m.-2 p.m. in University Hall on Medical Campus!  Eligible faculty and staff will earn 20 Be Well UC points ($20 value!), the first 150 will get a Be Well UC gift, first chance for flu shots, 30 minute educational sessions, and more!

Registration for Flu Shots & Mammograms Now Open

This fall, HealthWorks and UC Health will be at various UC locations providing flu shots and mammograms.  Visit the Events page for details.  Don't forget these can each be logged for 5 points.

Stay in the Wellness Know

Want the latest news about Be Well UC?  Email wellness@uc.edu to be added to the email listserv.  Emails are sent about twice a month.

Have questions? Contact Us – we’re here to help you succeed!