Be Well UC

"Be Well UC is available to partner with you to help you succeed and improve your health and wellbeing.  I encourage you to take advantage of this voluntary program made available to you as a UC faculty or staff member.  Individuals enrolled in a UC medical plan are eligible to earn program incentives. 
Make time to keep yourself well!"
-President Neville Pinto

Get Started & Logged In


For all eligible, the portal is where you can track and earn points. Login to access workshops, challenges and meal planning, as well as to view your incentive progress.  Our portal is mobile friendly. Privacy practices are outlined, and in detail on the links on the bottom right of the Alyfe Wellbeing Strategies login screen.

Learn about features on the Portal and download a User Guide, or check out more about this year on the 2018 Highlights page. Stop by the all new Spotlight page to learn more about our quarterly themes.

Wellness Champions

Challenge Yourself

Grow Gratitude Challenge

Our next group challenge registration will open 4/23! Check back for more information!

Choose Your Own Challenge

You choose the timeframe and the topic: including 7-day Digital Detox, 30-day Sleep Challenge and more. Earn 10 points per challenge.

Get In the Know

Q2 Spotlight:
Dare to Care

Spotlight Page

Join the
Listserv

Listserv promo

Events Held
on Campus

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More Resources - YMCA DPP

Drop In Session Flyer

We want to hear from you!  Please take the survey below to help us improve the program for 2018.  Your feedback is valuable to us as Be Well UC is here to serve you.   

 

Have questions? Contact Us – we’re here to help you succeed!