Campus Recreation introduces online fitness program
Workout with Campus Recreation from home
Stay healthy and active- exactly where you are. Campus Recreation is now offering fitness classes online. This program is designed with easy-to-do exercises that can be done with little or no equipment from the comfort of your own home.
For more details and a sample workout schedule, check out the Online Fitness Program web page. You can also access the information from the Campus Rec homepage.
To keep each workout new and fresh, additional group fitness videos will be added every week.
Additionally, Campus Rec has a Personal Trainer (PT) workout program and an ON-Demand group fitness program that enable workouts separately or in tandem to help Bearcats keep moving while at home.
Stay healthy and stay safe!
Related Stories
Alabama.com: How a new self-test for HPV could be a game changer
April 19, 2024
The University of Cincinnati's Leeya Pinder was featured in an Alabama.com/Reckon article about how self-testing for HPV could make preventative care more accessible to those facing the most barriers.
UC's CECH recognizes students, faculty and staff for outstanding...
April 19, 2024
In the early weeks of April 2024, UC's College of Education, Criminal Justice, Human Services, and Information Technology recognized and celebrated students, faculty and staff achievements annual Outstanding Student Awards and All College Awards ceremony, the latter of which awarded both Faculty and Staff Awards and the college's Golden Apple Awards.
Dr. Karen Craven honored with Service-Learning award
April 19, 2024
Dr. Karen Craven, assistant professor of occupational therapy in the College of Allied Health Sciences, receives 2024 Jack Twyman Award for Service-Learning.