Campus Recreation's Online Fitness Program brings class to your computer screen
Whether you're looking for HIIT, yoga or strength training, fitting in a workout is easier than ever
Fitting in your next workout can be as easy as logging on to your computer, thanks to Campus Recreation's Online Fitness program.
Whether you are at home or on campus, CRC's virtual fitness classes allow you to exercise wherever and whenever it is convenient for you.
These workouts are designed to be done in your own space, with little to no equipment. Classes include HIIT, yoga, mindfulness, cardio, dance and strength training.
The workouts are pre-recorded and are taught by Campus Rec group fitness instructors or personal trainers. New classes are uploaded each week, and you can also access prior workouts from spring semester.
To access the videos, log on to the Virtual Resources page on our website. They are also available on Campus Recreation's YouTube Channel.
If you're on campus, take your virtual workouts outside on campus. Sigma Sigma Commons and Sheakley Lawn have socially distant circles painted on the grass. These are the perfect space to workout outdoors and enjoy the weather and beautiful views of campus while you exercise.
Related Stories
CCM welcomes new film and media scoring faculty member J.R. Paredes
May 20, 2026
UC College-Conservatory of Music Dean Pete Jutras has announced the appointment of J.R. Paredes as CCM's new Assistant Professor of Film and Media Scoring. His faculty appointment officially begins on Aug. 15, 2026. Paredes is a composer, music producer and audio post-production specialist whose work spans film, television and commercial music. His credits include original scores for feature films and series distributed on platforms such as Apple TV+ and Prime Video, as well as extensive work in sound design and mixing for film and media.
6 ways starting a GLP-1 medication could affect your emotions
May 20, 2026
When patients first start taking a glucagon-like peptide-1 (GLP-1) medication, they probably expect to feel full. But they might not anticipate how it can influence their emotions. The medications act on the stomach and the brain, said Malti Vij, MD, a University of Cincinnati adjunct associate professor in the College of Medicine's Department of Internal Medicine and a diplomate of the American Board of Obesity Medicine.
UC researchers recruit older adults for extreme heat health study
May 20, 2026
The University of Cincinnati’s Center for Collaboration on Climate & Community for Health (C4H) is recruiting older adults to participate in a study tracking their health during periods of extreme summer heat.