Last Chance! Register by March 6 to Take Advantage of UC s Unique Spring Fitness and Wellness Class Offerings

All the snow and cold has made for one rough winter for fitness! It may have been hard to keep up – and to try something new to get back into the fitness habit. Consider joining one (or more) of Campus Recreation’s Session 2 specialized classes. Six week- formats include Tai Chi, Acro Yoga, Resolution Training Camp, TRX Circuit, Intro to Salsa & Bachata and more. Visit

uc.edu/campusrec/classes/fitnesswellness

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Members and non-members are permitted to join these classes, so grab a friend, spouse or neighbor and have some fun. Take advantage of these competitive rates ($30 members and $39 non-members) for 6weeks of classes (no class during spring break). This is a perfect option to keep busy and have fun to wrap up spring semester.

Try formats including:

Cardio & Dance Focused

• Argentine Tango
• Hip Hop
• Intro to Salsa & Bachata
  

Equipment Focused

• Resolution Training Camp
• Triple B Bootcamp
• TRX Circuit
• TRX Total Body
  

Martial Arts

• MMA Striking
• Muay Thai
• Tai Chi
  

Strength & Interval Training

• HIIT it to Get Fit

Yoga & Pilates

• Acro Yoga
• Yoga Headstands and Arm Balances
  

Discover a hidden talent or love and stick with it!  For more information regarding Campus Recreation’s Fitness & Wellness classes, please contact the Assistant Director of Fitness & Wellness, Ashley Varol at 513-556-6404 or at

Ashley.Varol@uc.edu

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uc.edu/campusrec