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Last Chance! Register by March 6 to Take Advantage of UC s Unique Spring Fitness and Wellness Class Offerings
All the snow and cold has made for one rough winter for fitness! It may have been hard to keep up and to try something new to get back into the fitness habit. Consider joining one (or more) of Campus Recreations Session 2 specialized classes. Six week- formats include Tai Chi, Acro Yoga, Resolution Training Camp, TRX Circuit, Intro to Salsa & Bachata and more. Visit
uc.edu/campusrec/classes/fitnesswellness
.
Members and non-members are permitted to join these classes, so grab a friend, spouse or neighbor and have some fun. Take advantage of these competitive rates ($30 members and $39 non-members) for 6weeks of classes (no class during spring break). This is a perfect option to keep busy and have fun to wrap up spring semester.
Try formats including:
Cardio & Dance Focused
- Argentine Tango
- Hip Hop
- Intro to Salsa & Bachata
Equipment Focused
- Resolution Training Camp
- Triple B Bootcamp
- TRX Circuit
- TRX Total Body
Martial Arts
- MMA Striking
- Muay Thai
- Tai Chi
Strength & Interval Training
- HIIT it to Get Fit
Yoga & Pilates
- Acro Yoga
- Yoga Headstands and Arm Balances
Discover a hidden talent or love and stick with it! For more information regarding Campus Recreations Fitness & Wellness classes, please contact the Assistant Director of Fitness & Wellness, Ashley Varol at 513-556-6404 or at
.
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