Communiversity Heads East
Come join one of our new classes at the Anderson Mercy Healthplex:
-
Tai Chi: A combination of graceful and gentle meditative movements that focus on cultivating breathing and its relation to energy, vitality and mindfulness.
- Group Cycling: Performed on a stationary bike, this class is based on real terrain rides with a focus on heart rate and cadence. Set to pumping music that will motivate!
- Yoga Flo: Challenging flowing form of yoga is designed to increase strength, endurance, flexibility, and balance with quicker transitions between poses.
- Tennis for Beginners or Intermediates: New 10 week course!
All fitness classes are taught by an experienced member of the HealthPlex training staff. (Note: you do not have to be a member of the Healthplex.)
Space is limited. Register today at
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