Communiversity Heads East

Come join one of our new classes at the Anderson Mercy Healthplex: 

  • Tai Chi: A combination of graceful and gentle meditative movements that focus on cultivating breathing and its relation to energy, vitality and mindfulness. 
  • Group Cycling: Performed on a stationary bike, this class is based on real terrain rides with a focus on heart rate and cadence. Set to pumping music that will motivate!   
  • Yoga Flo: Challenging flowing form of yoga is designed to increase strength, endurance, flexibility, and balance with quicker transitions between poses.
  • Tennis for Beginners or Intermediates: New 10 week course!

All fitness classes are taught by an experienced member of the HealthPlex training staff. (Note: you do not have to be a member of the Healthplex.)

Space is limited. Register today at

www.uc.edu/ce/commu.

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