Start the New Year off Right with Communiversity Pilates Classes
Pilates mat classes are taught standing and on the floor, using body weight as the primary form of resistance. Focus is on core abdominal and back muscles and lengthening the spine. Pilates can aid in flexibility and improving posture, as stretching your body is a vital part of class.
Communiversity instructor Robin Selzer has been practicing Pilates for 12 years and was certified to teach in 2003. She has taught mat, reformer and stability ball classes in group settings, duets and for individual private clients at various studios and fitness centers. Her classes provide instruction on proper form and leave participants feeling relaxed and rejuvenated.
Our six week class meets on Wednesdays at noon at the AACRC (main campus). The class fee is $72.
Save your spot by registering online at
.
Start your year off on the right foot and join us for this low intensity workout that makes great use of your lunch hour.
Related Stories
Ticks that survive pesticides can withstand colder winters
July 17, 2026
Ticks that survive less-than-lethal doses of pesticide are able to withstand dangerous cold, which could help them expand their range farther north, according to researchers at the University of Cincinnati and the U.S. Department of Agriculture.
DAAP to offer new online micro-credential starting fall 2026
July 16, 2026
The Design Strategy Micro-Credential will focus on research and practical strategies to help create products, services and systems that are easier to use, more inclusive, more appealing and more meaningful. It will be fully online, offering students a flexible option to work through two three credit hour classes in six weeks. Students will complete the six credit hours of coursework completely in their own time.
From DAAP to the spotlight
July 16, 2026
The grant administrator balances his role at DAAP with an enduring commitment to theater and performance.