Fall Into Shape With Campus Recreation s Boot Camp Sessions

During the month of September, Campus Recreation is offering free Boot Camp classes running Tuesdays and Thursdays, 8 - 8:45 a.m. Sept. 5 – 28 in Nippert Stadium.

Join Campus Recreation’s Certified Group Fitness instructors, Kylie and Isaac, and the UC community to kick start your fall semester fitness. The boot camp classes include a dynamic warm-up and intervals incorporating both cardio and strength training.

Do not miss this opportunity to get a great work out in Nippert, surrounded by UC community members who will motivate and encourage you. All experience levels of fitness are welcome. Campus Rec’s knowledgeable instructors work with all Boot Campers to help make the experience catered to your fitness needs. Workout 6 of the 8 classes, and get entered for a chance to win a prize.

Campus Recreation Boot Camp is the perfect opportunity to try something new with your friends, and develop a fitness routine to start your fall semester. Not only does Boot Camp improve overall physical fitness, but also provides a welcoming atmosphere where you can be held accountable for your exercise efforts. Come out and join the Campus Recreation Boot Camp team this September.

uc.edu/campusrec