US News and World Report: Tips on How to Recognize and Treat a Nervous Breakdown
UC psychiatry professor offers tips for coping with stressful situations
Several mental health experts spoke with US News and World Report about dealing with episodes of overwhelming stress. These have commonly been referred to as a 'nervous breakdown.'
Maria Espinola, PsyD, assistant professor in the UC College of Medicine, and others discuss what separates a nervous breakdown from an otherwise difficult time in your life is how well you can keep your emotions in check. Feelings that you would normally be able to manage can erupt. “During a nervous breakdown, fear can turn into terror, sadness into despair and hopelessness, and anger into rage and fury,” Espinola says.
Related Stories
Taking a second look at surgery eligibility for patients with lung cancer who smoke
June 11, 2026
Researchers at the University of Cincinnati College of Medicine have found that patients who continue to smoke ahead of lung cancer surgery have a higher risk of pulmonary complications, but their short-term mortality rate is similar to patients who were able to stop smoking before surgery.. Their findings were published recently in the Journal of. American College of Surgeons
Pocket-sized population threat
June 10, 2026
The Financial Times took a deep dive into why populations around the world continue to be on the decline. The publication cited new University of Cincinnati research as part of the investigation that looks at the fall of fertility in the digital era.
Cincinnati Children's LEND Program opens doors for UC graduate nursing students
June 9, 2026
UC graduate nursing students are broadening their expertise and career opportunities through the Cincinnati Children's LEND Program.