US News and World Report: Tips on How to Recognize and Treat a Nervous Breakdown
UC psychiatry professor offers tips for coping with stressful situations
Several mental health experts spoke with US News and World Report about dealing with episodes of overwhelming stress. These have commonly been referred to as a 'nervous breakdown.'
Maria Espinola, PsyD, assistant professor in the UC College of Medicine, and others discuss what separates a nervous breakdown from an otherwise difficult time in your life is how well you can keep your emotions in check. Feelings that you would normally be able to manage can erupt. “During a nervous breakdown, fear can turn into terror, sadness into despair and hopelessness, and anger into rage and fury,” Espinola says.
Related Stories
Media coverage and word of mouth extends DAAP art exhibit to...
April 19, 2024
Due to popular draw, the art exhibit "Rediscovering Catharina van Hemessen’s Scourging of Christ: Women Artists, Patrons, and Rulers in Renaissance Europe" has been extended at the DAAP Library through April 30.
Alabama.com: How a new self-test for HPV could be a game changer
April 19, 2024
The University of Cincinnati's Leeya Pinder was featured in an Alabama.com/Reckon article about how self-testing for HPV could make preventative care more accessible to those facing the most barriers.
WVXU: Test your word puzzle skills with a Cincinnati...
April 18, 2024
Cincinnati edition host Lucy May discusses the history and new found popularity of word games with Michael Griffith, professor English. Griffith is a writer, but also develops word games for publication.