US News and World Report: Tips on How to Recognize and Treat a Nervous Breakdown
UC psychiatry professor offers tips for coping with stressful situations
Several mental health experts spoke with US News and World Report about dealing with episodes of overwhelming stress. These have commonly been referred to as a 'nervous breakdown.'
Maria Espinola, PsyD, assistant professor in the UC College of Medicine, and others discuss what separates a nervous breakdown from an otherwise difficult time in your life is how well you can keep your emotions in check. Feelings that you would normally be able to manage can erupt. “During a nervous breakdown, fear can turn into terror, sadness into despair and hopelessness, and anger into rage and fury,” Espinola says.
Related Stories
UC researchers seek to combat youth weight gain from bipolar medication
September 14, 2026
Cleveland.com highlighted a University of Cincinnati initiative approved for funding by the Patient-Centered Outcomes Research Institute (PCORI) to expand the implementation of healthy lifestyle interventions and metformin prescription to help manage weight gain in overweight or obese youth taking second-generation antipsychotic medications.
UC part of $18 million statewide initiative to expand behavioral health workforce
September 14, 2026
The University of Cincinnati is part of Ohio’s $18 million Behavioral Health Scholarship Program, offering full in-state tuition to eligible social work, mental health counseling and clinical psychology graduate students who commit to serving underserved Ohio communities after graduation.