Getting help from an EAP professional is just a click away

Life can be very busy, and sometimes the moment you have available to reach out for help is either after hours or between other commitments, so jumping on the phone just isn't convenient. Impact Solutions, UC's Employee Assistance Program (EAP), has launched an online request form to help connect you with a mental health care professional or a daily living specialist for non-urgent needs. This means that 24/7 and 365 days a year you can initiate in-the-moment support via phone (just call 800-227-6007) or complete a form online for convenient, non-urgent referrals.

Whether you have questions about legal or financial matters, you need help caring for an aging parent, or you need to better manage stress, Impact Solutions can help direct you find an appropriate resource closeby. Plus, help is not limited to you as the benefits eligible employee. Household members, dependents living away from home, and both parents and in-laws are eligible to receive assistance, too.

As a benefits eligible employee, many resources are available.

Counseling resources can be utilized to address:

• Stress
• Anxiety
• Depression
• Substance abuse
• Family issues
• Relationship problems
• Work struggles
• Nearly any other issue that may arise

Daily living referrals include:

• Legal
• Financial counseling
• Elder/adult care and caregiver support
• ID theft recovery or prevention
• Mindfulness coaching
• Nutrition counseling
• Tobacco cessation

Questions?

Reach out to Be Well UC at benefits@uc.edu or visit https://www.uc.edu/hr/benefits/eap.html.